8.2 km | 00:41:56 | 05:05/km日期: 2020-11-25 06:07 - 卡路里: 571 Cal - 平均步頻: 176 - 溫度: 21°C - 濕度: 81%
Pace: 05'29" / 05'11" / 05'07" / 05'05" / 05'03" / 04'54" / 04'50" / 05'10" / 05'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'29" (+00'39") | 1000 / 1000 |
2 | | 05'11" (+00'21") | 1000 / 2000 |
3 | | 05'07" (+00'17") | 1000 / 3000 |
4 | | 05'04" (+00'14") | 1000 / 4000 |
5 | | 05'02" (+00'12") | 1000 / 5000 |
6 | | 04'53" (+00'03") | 1000 / 6000 |
7 | | 04'50" | 1000 / 7000 |
8 | | 05'10" (+00'20") | 1000 / 8000 |
9 | | 04'55" (+00'05") | 223 / 8223 |
11月累積里程 : 459.97 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'29" | 00:05'29" |
2 | 05'11" | 00:10'40" |
3 | 05'07" | 00:15'47" |
4 | 05'05" | 00:20'52" |
5 | 05'03" | 00:25'55" |
6 | 04'54" | 00:30'49" |
7 | 04'50" | 00:35'39" |
8 | 05'10" | 00:40'49" |
8.2 | 04'59" | 00:41'56" |