8.3 km | 01:21:46 | 09:54/km日期: 2020-11-25 16:57 - 卡路里: 584 Cal - 平均步頻: 148 - 溫度: 27°C - 濕度: 67% - PM2.5: 良好(21)
Pace: 03'55" / 08'28" / 07'40" / 07'45" / 07'53" / 10'51" / 11'39" / 17'11" / 13'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'45" (+01'05") | 1000 / 1000 |
| 2 | | 08'28" (+00'48") | 1000 / 2000 |
| 3 | | 07'40" | 1000 / 3000 |
| 4 | | 07'45" (+00'05") | 1000 / 4000 |
| 5 | | 07'52" (+00'12") | 1000 / 5000 |
| 6 | | 10'51" (+03'11") | 1000 / 6000 |
| 7 | | 11'39" (+03'59") | 1000 / 7000 |
| 8 | | 15'10" (+07'30") | 1000 / 8000 |
| 9 | | 13'45" (+06'05") | 258 / 8258 |
11月累積里程 : 210.60 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'55" | 00:03'55" |
| 2 | 08'28" | 00:12'23" |
| 3 | 07'40" | 00:20'03" |
| 4 | 07'45" | 00:27'48" |
| 5 | 07'53" | 00:35'41" |
| 6 | 10'51" | 00:46'32" |
| 7 | 11'39" | 00:58'11" |
| 8 | 17'11" | 01:15'22" |
| 8.3 | 13'47" | 01:18'56" |
展開計圈分析
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