8.0 km | 00:43:59 | 05:28/km日期: 2020-11-24 18:51 - 卡路里: 539 Cal - 平均步頻: 174 - 溫度: 23°C - 濕度: 76%
Pace: 04'32" / 05'50" / 05'28" / 05'11" / 05'38" / 05'43" / 05'15" / 04'47" / 04'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'56" (+01'09") | 1000 / 1000 |
| 2 | | 05'49" (+01'02") | 1000 / 2000 |
| 3 | | 05'27" (+00'40") | 1000 / 3000 |
| 4 | | 05'11" (+00'24") | 1000 / 4000 |
| 5 | | 05'37" (+00'50") | 1000 / 5000 |
| 6 | | 05'43" (+00'56") | 1000 / 6000 |
| 7 | | 05'14" (+00'27") | 1000 / 7000 |
| 8 | | 04'47" | 1000 / 8000 |
| 9 | | 04'18" | 45 / 8045 |
11月累積里程 : 47.05 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'32" | 00:04'32" |
| 2 | 05'50" | 00:10'22" |
| 3 | 05'28" | 00:15'50" |
| 4 | 05'11" | 00:21'01" |
| 5 | 05'38" | 00:26'39" |
| 6 | 05'43" | 00:32'22" |
| 7 | 05'15" | 00:37'37" |
| 8 | 04'47" | 00:42'24" |
| 8.0 | 04'21" | 00:42'36" |
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