13.2 km | 01:06:32 | 05:02/km日期: 2020-11-26 17:27 - 總爬升: 276 m - 平均心率: 138 - 卡路里: 830 Cal - 平均步頻: 182 - 溫度: 27°C - 濕度: 74% - PM2.5: 良好(24)
Pace: 05'18" / 05'24" / 04'55" / 05'14" / 04'48" / 05'02" / 04'56" / 05'02" / 04'36" / 04'32" / 04'52" / 04'51" / 04'24" / 13'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'16" (+00'58") | 597 / 597 |
| 2 | | 05'17" (+00'59") | 592 / 1190 |
| 3 | | 05'25" (+01'07") | 580 / 1771 |
| 4 | | 05'03" (+00'45") | 614 / 2385 |
| 5 | | 04'53" (+00'35") | 612 / 2998 |
| 6 | | 05'11" (+00'53") | 590 / 3588 |
| 7 | | 05'05" (+00'47") | 593 / 4182 |
| 8 | | 05'02" (+00'44") | 602 / 4784 |
| 9 | | 04'51" (+00'33") | 634 / 5419 |
| 10 | | 05'02" (+00'44") | 604 / 6024 |
| 11 | | 04'50" (+00'32") | 632 / 6656 |
| 12 | | 04'51" (+00'33") | 619 / 7276 |
| 13 | | 05'07" (+00'49") | 590 / 7866 |
| 14 | | 04'43" (+00'25") | 620 / 8486 |
| 15 | | 04'35" (+00'17") | 645 / 9131 |
| 16 | | 04'28" (+00'10") | 661 / 9793 |
| 17 | | 04'42" (+00'24") | 622 / 10415 |
| 18 | | 05'06" (+00'48") | 614 / 11030 |
| 19 | | 05'05" (+00'47") | 608 / 11638 |
| 20 | | 04'25" (+00'07") | 665 / 12303 |
| 21 | | 04'18" | 650 / 12953 |
| 22 | | 04'23" (+00'05") | 635 / 13588 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
11月累積里程 :
357.15 km 
New balance Vazee.breathe 累積 :
725.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'18" | 00:05'18" |
| 2 | 05'24" | 00:10'42" |
| 3 | 04'55" | 00:15'37" |
| 4 | 05'14" | 00:20'51" |
| 5 | 04'48" | 00:25'39" |
| 6 | 05'02" | 00:30'41" |
| 7 | 04'56" | 00:35'37" |
| 8 | 05'02" | 00:40'39" |
| 9 | 04'36" | 00:45'15" |
| 10 | 04'32" | 00:49'47" |
| 11 | 04'52" | 00:54'39" |
| 12 | 04'51" | 00:59'30" |
| 13 | 04'24" | 01:03'54" |
| 13.6 | 04'23" | 01:06'34" |
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