11.8 km | 01:07:55 | 05:45/km日期: 2020-11-24 05:07 - 平均心率: 136 - 卡路里: 828 Cal - 平均步頻: 176 - 溫度: 22°C - 濕度: 85%
Pace: 06'36" / 06'02" / 06'07" / 06'04" / 06'06" / 05'58" / 05'39" / 05'27" / 05'28" / 05'00" / 05'12" / 05'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'58" (+02'01") | 400 / 400 |
| 2 | | 06'14" (+01'17") | 400 / 800 |
| 3 | | 06'07" (+01'10") | 400 / 1200 |
| 4 | | 06'06" (+01'09") | 400 / 1600 |
| 5 | | 06'07" (+01'10") | 400 / 2000 |
| 6 | | 06'09" (+01'12") | 400 / 2400 |
| 7 | | 05'53" (+00'56") | 400 / 2800 |
| 8 | | 06'12" (+01'15") | 400 / 3199 |
| 9 | | 06'03" (+01'06") | 400 / 3599 |
| 10 | | 06'09" (+01'12") | 400 / 3999 |
| 11 | | 06'03" (+01'06") | 400 / 4399 |
| 12 | | 06'09" (+01'12") | 400 / 4800 |
| 13 | | 06'04" (+01'07") | 400 / 5200 |
| 14 | | 05'53" (+00'56") | 400 / 5600 |
| 15 | | 05'58" (+01'01") | 400 / 6000 |
| 16 | | 05'34" (+00'37") | 400 / 6400 |
| 17 | | 05'34" (+00'37") | 400 / 6800 |
| 18 | | 05'33" (+00'36") | 400 / 7200 |
| 19 | | 05'31" (+00'34") | 400 / 7600 |
| 20 | | 05'28" (+00'31") | 400 / 8000 |
| 21 | | 05'31" (+00'34") | 400 / 8400 |
| 22 | | 05'26" (+00'29") | 400 / 8800 |
| 23 | | 05'06" (+00'09") | 400 / 9200 |
| 24 | | 04'57" | 400 / 9600 |
| 25 | | 05'06" (+00'09") | 400 / 10000 |
| 26 | | 05'12" (+00'15") | 400 / 10400 |
| 27 | | 05'05" (+00'08") | 400 / 10800 |
| 28 | | 05'07" (+00'10") | 400 / 11200 |
| 29 | | 05'06" (+00'09") | 400 / 11600 |
| 30 | | 06'12" (+01'15") | 207 / 11807 |
新北市EricTang
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Nike Zoom Fly Flyknit 累積 : 251.3 km
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