10.7 km | 01:02:06 | 05:46/km日期: 2020-11-24 22:22 - 平均心率: 149 - 卡路里: 716 Cal - 平均步頻: 174 - 溫度: 22°C - 濕度: 73%
Pace: 05'41" / 05'48" / 05'53" / 05'54" / 05'51" / 05'49" / 05'52" / 05'40" / 05'42" / 05'41" / 05'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'40" (+00'01") | 1000 / 1000 |
| 2 | | 05'47" (+00'08") | 1000 / 2000 |
| 3 | | 05'53" (+00'14") | 1000 / 3000 |
| 4 | | 05'53" (+00'14") | 1000 / 4000 |
| 5 | | 05'51" (+00'12") | 1000 / 5000 |
| 6 | | 05'48" (+00'09") | 1000 / 6000 |
| 7 | | 05'52" (+00'13") | 1000 / 7000 |
| 8 | | 05'39" | 1000 / 8000 |
| 9 | | 05'42" (+00'03") | 1000 / 9000 |
| 10 | | 05'41" (+00'02") | 1000 / 10000 |
| 11 | | 05'42" (+00'03") | 743 / 10743 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
11月累積里程 :
239.44 km 
Mizuno Wave Rider 24 累積 :
3814.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'41" | 00:05'41" |
| 2 | 05'48" | 00:11'29" |
| 3 | 05'53" | 00:17'22" |
| 4 | 05'54" | 00:23'16" |
| 5 | 05'51" | 00:29'07" |
| 6 | 05'49" | 00:34'56" |
| 7 | 05'52" | 00:40'48" |
| 8 | 05'40" | 00:46'28" |
| 9 | 05'42" | 00:52'10" |
| 10 | 05'41" | 00:57'51" |
| 10.7 | 05'44" | 01:02'07" |
展開計圈分析
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