6.8 km | 00:49:30 | 07:20/km日期: 2020-11-12 20:27 - 卡路里: 439 Cal - 平均步頻: 166 - 溫度: 23°C - 濕度: 79%
Pace: 07'32" / 07'24" / 07'21" / 07'32" / 07'18" / 07'13" / 06'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'31" (+00'19") | 1000 / 1000 |
| 2 | | 07'24" (+00'12") | 1000 / 2000 |
| 3 | | 07'21" (+00'09") | 1000 / 3000 |
| 4 | | 07'32" (+00'20") | 1000 / 4000 |
| 5 | | 07'17" (+00'05") | 1000 / 5000 |
| 6 | | 07'12" | 1000 / 6000 |
| 7 | | 06'54" | 751 / 6751 |
11月累積里程 : 81.28 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'32" | 00:07'32" |
| 2 | 07'24" | 00:14'56" |
| 3 | 07'21" | 00:22'17" |
| 4 | 07'32" | 00:29'49" |
| 5 | 07'18" | 00:37'07" |
| 6 | 07'13" | 00:44'20" |
| 6.8 | 06'54" | 00:49'31" |
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