42.3 km | 06:44:55 | 09:33/km日期: 2020-11-15 06:00 - 卡路里: 2286 Cal - 溫度: 21°C - 濕度: 84%
Pace: 06'28" / 06'30" / 06'35" / 07'52" / 07'02" / 06'51" / 08'07" / 07'28" / 09'22" / 07'12" / 07'11" / 10'18" / 07'05" / 08'23" / 08'57" / 07'34" / 07'32" / 09'55" / 07'29" / 08'35" / 08'40" / 10'03" / 08'59" / 11'30" / 10'37" / 10'08" / 11'25" / 08'45" / 08'45" / 08'47" / 13'07" / 09'50" / 09'33" / 13'11" / 11'10" / 12'33" / 11'32" / 09'36" / 11'38" / 11'42" / 11'34" / 19'14" / 18'17" /
11月累積里程 : 81.12 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'28" | 00:06'28" |
| 2 | 06'30" | 00:12'58" |
| 3 | 06'35" | 00:19'33" |
| 4 | 07'52" | 00:27'25" |
| 5 | 07'02" | 00:34'27" |
| 6 | 06'51" | 00:41'18" |
| 7 | 08'07" | 00:49'25" |
| 8 | 07'28" | 00:56'53" |
| 9 | 09'22" | 01:06'15" |
| 10 | 07'12" | 01:13'27" |
| 11 | 07'11" | 01:20'38" |
| 12 | 10'18" | 01:30'56" |
| 13 | 07'05" | 01:38'01" |
| 14 | 08'23" | 01:46'24" |
| 15 | 08'57" | 01:55'21" |
| 16 | 07'34" | 02:02'55" |
| 17 | 07'32" | 02:10'27" |
| 18 | 09'55" | 02:20'22" |
| 19 | 07'29" | 02:27'51" |
| 20 | 08'35" | 02:36'26" |
| 21 | 08'40" | 02:45'06" |
| 22 | 10'03" | 02:55'09" |
| 23 | 08'59" | 03:04'08" |
| 24 | 11'30" | 03:15'38" |
| 25 | 10'37" | 03:26'15" |
| 26 | 10'08" | 03:36'23" |
| 27 | 11'25" | 03:47'48" |
| 28 | 08'45" | 03:56'33" |
| 29 | 08'45" | 04:05'18" |
| 30 | 08'47" | 04:14'05" |
| 31 | 13'07" | 04:27'12" |
| 32 | 09'50" | 04:37'02" |
| 33 | 09'33" | 04:46'35" |
| 34 | 13'11" | 04:59'46" |
| 35 | 11'10" | 05:10'56" |
| 36 | 12'33" | 05:23'29" |
| 37 | 11'32" | 05:35'01" |
| 38 | 09'36" | 05:44'37" |
| 39 | 11'38" | 05:56'15" |
| 40 | 11'42" | 06:07'57" |
| 41 | 11'34" | 06:19'31" |
| 42 | 19'14" | 06:38'45" |
| 42.3 | 18'19" | 06:44'58" |
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