5.0 km | 00:29:13 | 05:47/km日期: 2013-03-25 18:48 - 地點: 交大操場 - 卡路里: 354 Cal - 溫度: 16°C - 濕度: 80%
Pace: 06'11" / 05'41" / 05'48" / 05'38" / 05'38" / 06'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'26" (+00'52") | 403 / 403 |
| 2 | | 06'04" (+00'30") | 403 / 807 |
| 3 | | 05'40" (+00'06") | 399 / 1206 |
| 4 | | 05'34" | 403 / 1610 |
| 5 | | 05'49" (+00'15") | 406 / 2017 |
| 6 | | 05'45" (+00'11") | 399 / 2416 |
| 7 | | 05'45" (+00'11") | 402 / 2819 |
| 8 | | 05'50" (+00'16") | 398 / 3218 |
| 9 | | 05'34" | 403 / 3621 |
| 10 | | 05'38" (+00'04") | 402 / 4023 |
| 11 | | 05'39" (+00'05") | 404 / 4427 |
| 12 | | 05'40" (+00'06") | 396 / 4824 |
3月累積里程 :
151.67 km 
MIZUNO WAVE IDATEN 2 GR 累積 :
2222.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'11" | 00:06'11" |
| 2 | 05'41" | 00:11'52" |
| 3 | 05'48" | 00:17'40" |
| 4 | 05'38" | 00:23'18" |
| 5 | 05'38" | 00:28'56" |
| 5.0 | 05'56" | 00:29'13" |
展開計圈分析
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