14.0 km | 01:08:36 | 04:53/km日期: 2020-11-24 07:03 - 天氣: 晴 - 平均心率: 149 - 卡路里: 676 Cal - 平均步頻: 188 - 溫度: 22°C - 濕度: 85%
Pace: 06'02" / 04'27" / 04'21" / 04'25" / 04'11" / 04'18" / 05'53" / 05'38" / 04'35" / 04'31" / 04'19" / 04'18" / 05'10" / 06'21" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'01" (+01'51") | 1000 / 1000 |
| 2 | | 04'27" (+00'17") | 1000 / 2000 |
| 3 | | 04'21" (+00'11") | 1000 / 3000 |
| 4 | | 04'24" (+00'14") | 1000 / 4000 |
| 5 | | 04'10" | 1000 / 5000 |
| 6 | | 04'18" (+00'08") | 1000 / 6000 |
| 7 | | 05'53" (+01'43") | 1000 / 7000 |
| 8 | | 06'22" (+02'12") | 600 / 7600 |
| 9 | | 04'28" (+00'18") | 1000 / 8600 |
| 10 | | 04'30" (+00'20") | 1000 / 9600 |
| 11 | | 04'25" (+00'15") | 1000 / 10600 |
| 12 | | 04'25" (+00'15") | 1000 / 11600 |
| 13 | | 04'15" (+00'05") | 1000 / 12600 |
| 14 | | 06'17" (+02'07") | 1000 / 13600 |
| 15 | | 06'39" (+02'29") | 419 / 14019 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 121~147 | 65~79% |
| 2:M馬拉松配速區 | 147~166 | 79~89% |
| 3:T乳酸耐力區 | 166~172 | 89~92% |
| 4:A無氧耐力區 | 172~182 | 92~97.5% |
| 5:I最大耗氧區 | 182~187 | 97.5~100% |
| 最大心率為187 點此去設定最大心率 |
11月累積里程 :
348.14 km 
Nike Pegasus Turbo 2 累積 :
1043.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'02" | 00:06'02" |
| 2 | 04'27" | 00:10'29" |
| 3 | 04'21" | 00:14'50" |
| 4 | 04'25" | 00:19'15" |
| 5 | 04'11" | 00:23'26" |
| 6 | 04'18" | 00:27'44" |
| 7 | 05'53" | 00:33'37" |
| 8 | 05'38" | 00:39'15" |
| 9 | 04'35" | 00:43'50" |
| 10 | 04'31" | 00:48'21" |
| 11 | 04'19" | 00:52'40" |
| 12 | 04'18" | 00:56'58" |
| 13 | 05'10" | 01:02'08" |
| 14 | 06'21" | 01:08'29" |
| 14.0 | 06'59" | 01:08'37" |
留言 
展開計圈分析
