8.3 km | 00:59:44 | 07:12/km日期: 2020-10-10 09:10 - 卡路里: 681 Cal - 平均步頻: 172
Pace: 06'48" / 07'01" / 06'48" / 06'47" / 08'27" / 07'52" / 06'29" / 06'21" / 09'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'13" (+00'52") | 1000 / 1000 |
2 | | 07'01" (+00'40") | 1000 / 2000 |
3 | | 06'48" (+00'27") | 1000 / 3000 |
4 | | 06'46" (+00'25") | 1000 / 4000 |
5 | | 08'27" (+02'06") | 1000 / 5000 |
6 | | 07'52" (+01'31") | 1000 / 6000 |
7 | | 06'28" (+00'07") | 1000 / 7000 |
8 | | 06'21" | 1000 / 8000 |
9 | | 09'45" (+03'24") | 283 / 8283 |
10月累積里程 : 8.28 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'48" | 00:06'48" |
2 | 07'01" | 00:13'49" |
3 | 06'48" | 00:20'37" |
4 | 06'47" | 00:27'24" |
5 | 08'27" | 00:35'51" |
6 | 07'52" | 00:43'43" |
7 | 06'29" | 00:50'12" |
8 | 06'21" | 00:56'33" |
8.3 | 09'45" | 00:59'19" |