17.2 km | 01:33:54 | 05:28/km日期: 2020-11-23 19:09 - 平均心率: 147 - 卡路里: 1028 Cal - 平均步頻: 184 - 溫度: 21°C - 濕度: 86%
Pace: 08'11" / 07'02" / 06'15" / 19'05" / 05'13" / 04'58" / 04'57" / 05'02" / 04'56" / 04'49" / 05'52" / 05'08" / 05'09" / 05'09" / 04'56" / 05'04" / 04'49" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'11" (+03'23") | 1000 / 1000 |
| 2 | | 07'02" (+02'14") | 1000 / 2000 |
| 3 | | 06'14" (+01'26") | 1000 / 3000 |
| 4 | | 06'18" (+01'30") | 1000 / 4000 |
| 5 | | 05'12" (+00'24") | 1000 / 5000 |
| 6 | | 04'58" (+00'10") | 1000 / 6000 |
| 7 | | 04'56" (+00'08") | 1000 / 7000 |
| 8 | | 05'01" (+00'13") | 1000 / 8000 |
| 9 | | 04'56" (+00'08") | 1000 / 9000 |
| 10 | | 04'48" | 1000 / 10000 |
| 11 | | 05'07" (+00'19") | 1000 / 11000 |
| 12 | | 05'07" (+00'19") | 1000 / 12000 |
| 13 | | 05'08" (+00'20") | 1000 / 13000 |
| 14 | | 05'09" (+00'21") | 1000 / 14000 |
| 15 | | 04'55" (+00'07") | 1000 / 15000 |
| 16 | | 05'04" (+00'16") | 1000 / 16000 |
| 17 | | 04'49" (+00'01") | 1000 / 17000 |
| 18 | | 04'53" (+00'05") | 172 / 17172 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
11月累積里程 :
377.52 km 
母子鱷魚 一代白色 累積 :
86.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'11" | 00:08'11" |
| 2 | 07'02" | 00:15'13" |
| 3 | 06'15" | 00:21'28" |
| 4 | 19'05" | 00:40'33" |
| 5 | 05'13" | 00:45'46" |
| 6 | 04'58" | 00:50'44" |
| 7 | 04'57" | 00:55'41" |
| 8 | 05'02" | 01:00'43" |
| 9 | 04'56" | 01:05'39" |
| 10 | 04'49" | 01:10'28" |
| 11 | 05'52" | 01:16'20" |
| 12 | 05'08" | 01:21'28" |
| 13 | 05'09" | 01:26'37" |
| 14 | 05'09" | 01:31'46" |
| 15 | 04'56" | 01:36'42" |
| 16 | 05'04" | 01:41'46" |
| 17 | 04'49" | 01:46'35" |
| 17.2 | 04'55" | 01:47'26" |
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