10.2 km | 00:53:57 | 05:15/km日期: 2020-11-19 18:10 - 卡路里: 618 Cal - 平均步頻: 152 - 溫度: 28°C - 濕度: 60%
Pace: 05'26" / 05'09" / 05'16" / 05'11" / 05'23" / 05'11" / 05'14" / 05'13" / 05'25" / 05'03" / 04'24" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'23" (+00'23") | 1006 / 1006 |
2 | | 05'08" (+00'08") | 1001 / 2008 |
3 | | 05'13" (+00'13") | 1007 / 3015 |
4 | | 05'10" (+00'10") | 1000 / 4015 |
5 | | 05'25" (+00'25") | 1008 / 5023 |
6 | | 05'10" (+00'10") | 1001 / 6025 |
7 | | 05'16" (+00'16") | 996 / 7021 |
8 | | 05'09" (+00'09") | 1008 / 8030 |
9 | | 05'27" (+00'27") | 1009 / 9039 |
10 | | 05'00" | 1000 / 10040 |
11 | | 03'58" | 243 / 10283 |
11月累積里程 :
95.64 km 迪卡儂 KALENJI KIPRUN RACE 累積 :
3920.2 kmAndroid - OPPO CPH1837 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'26" | 00:05'26" |
2 | 05'09" | 00:10'35" |
3 | 05'16" | 00:15'51" |
4 | 05'11" | 00:21'02" |
5 | 05'23" | 00:26'25" |
6 | 05'11" | 00:31'36" |
7 | 05'14" | 00:36'50" |
8 | 05'13" | 00:42'03" |
9 | 05'25" | 00:47'28" |
10 | 05'03" | 00:52'31" |
10.3 | 03'52" | 00:53'37" |