16.2 km | 01:26:22 | 05:19/km日期: 2020-11-22 06:32 - 平均心率: 135 - 卡路里: 1024 Cal - 平均步頻: 174
Pace: 05'11" / 05'06" / 05'08" / 05'10" / 05'10" / 05'15" / 18'18" / 05'21" / 05'15" / 05'15" / 24'39" / 05'30" / 05'31" / 05'21" / 05'30" / 05'30" / 05'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'13" | 10095 / 10095 |
| 2 | | 05'29" (+00'16") | 6134 / 16229 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
11月累積里程 :
277.35 km 
Asics Sortie Magic Ekiden DS 累積 :
5543.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'11" | 00:05'11" |
| 2 | 05'06" | 00:10'17" |
| 3 | 05'08" | 00:15'25" |
| 4 | 05'10" | 00:20'35" |
| 5 | 05'10" | 00:25'45" |
| 6 | 05'15" | 00:31'00" |
| 7 | 18'18" | 00:49'18" |
| 8 | 05'21" | 00:54'39" |
| 9 | 05'15" | 00:59'54" |
| 10 | 05'15" | 01:05'09" |
| 11 | 24'39" | 01:29'48" |
| 12 | 05'30" | 01:35'18" |
| 13 | 05'31" | 01:40'49" |
| 14 | 05'21" | 01:46'10" |
| 15 | 05'30" | 01:51'40" |
| 16 | 05'30" | 01:57'10" |
| 16.2 | 05'13" | 01:58'22" |
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