6.4 km | 00:34:32 | 05:22/km日期: 2020-11-17 21:33 - 卡路里: 589 Cal - 溫度: 25°C - 濕度: 77%
Pace: 05'49" / 05'30" / 05'27" / 05'21" / 05'12" / 05'02" / 05'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'48" (+00'46") | 1000 / 1000 |
| 2 | | 05'29" (+00'27") | 1000 / 2000 |
| 3 | | 05'27" (+00'25") | 1000 / 3000 |
| 4 | | 05'20" (+00'18") | 1000 / 4000 |
| 5 | | 05'11" (+00'09") | 1000 / 5000 |
| 6 | | 05'02" | 1000 / 6000 |
| 7 | | 05'00" | 435 / 6435 |
11月累積里程 : 53.58 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'49" | 00:05'49" |
| 2 | 05'30" | 00:11'19" |
| 3 | 05'27" | 00:16'46" |
| 4 | 05'21" | 00:22'07" |
| 5 | 05'12" | 00:27'19" |
| 6 | 05'02" | 00:32'21" |
| 6.4 | 05'01" | 00:34'32" |
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