6.4 km | 00:35:28 | 05:34/km日期: 2020-11-15 16:48 - 卡路里: 579 Cal - 溫度: 27°C - 濕度: 56%
Pace: 06'19" / 05'37" / 05'32" / 05'26" / 05'22" / 05'22" / 04'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'18" (+00'57") | 1000 / 1000 |
| 2 | | 05'37" (+00'16") | 1000 / 2000 |
| 3 | | 05'32" (+00'11") | 1000 / 3000 |
| 4 | | 05'26" (+00'05") | 1000 / 4000 |
| 5 | | 05'21" | 1000 / 5000 |
| 6 | | 05'21" | 1000 / 6000 |
| 7 | | 04'59" | 368 / 6368 |
11月累積里程 : 53.58 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'19" | 00:06'19" |
| 2 | 05'37" | 00:11'56" |
| 3 | 05'32" | 00:17'28" |
| 4 | 05'26" | 00:22'54" |
| 5 | 05'22" | 00:28'16" |
| 6 | 05'22" | 00:33'38" |
| 6.4 | 04'58" | 00:35'28" |
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