13.4 km | 01:01:14 | 04:34/km日期: 2020-11-21 13:06 - 總爬升: 448 m - 卡路里: 928 Cal
Pace: 05'05" / 04'38" / 04'05" / 04'35" / 03'03" / 03'59" / 04'29" / 04'49" / 03'56" / 04'52" / 03'41" / 04'37" / 06'20" / 06'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'12" (+01'35") | 1091 / 1091 |
| 2 | | 03'58" (+00'21") | 1383 / 2474 |
| 3 | | 04'33" (+00'56") | 1138 / 3613 |
| 4 | | 03'37" | 1442 / 5056 |
| 5 | | 04'02" (+00'25") | 1219 / 6276 |
| 6 | | 04'46" (+01'09") | 1032 / 7308 |
| 7 | | 04'00" (+00'23") | 1234 / 8543 |
| 8 | | 04'52" (+01'15") | 1025 / 9568 |
| 9 | | 03'59" (+00'22") | 1320 / 10888 |
| 10 | | 04'30" (+00'53") | 1057 / 11946 |
| 11 | | 06'17" (+02'40") | 1030 / 12977 |
| 12 | | 03'21" | 856 / 13833 |
11月累積里程 : 179.83 km
Android - OPPO CPH1725 上傳 | 3 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'05" | 00:05'05" |
| 2 | 04'38" | 00:09'43" |
| 3 | 04'05" | 00:13'48" |
| 4 | 04'35" | 00:18'23" |
| 5 | 03'03" | 00:21'26" |
| 6 | 03'59" | 00:25'25" |
| 7 | 04'29" | 00:29'54" |
| 8 | 04'49" | 00:34'43" |
| 9 | 03'56" | 00:38'39" |
| 10 | 04'52" | 00:43'31" |
| 11 | 03'41" | 00:47'12" |
| 12 | 04'37" | 00:51'49" |
| 13 | 06'20" | 00:58'09" |
| 13.4 | 06'44" | 01:00'49" |
展開計圈分析
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