21.2 km | 02:19:25 | 06:34/km日期: 2020-11-22 07:10 - 平均心率: 146 - 卡路里: 1765 Cal - 平均步頻: 178 - 溫度: 26°C - 濕度: 71%
Pace: 07'12" / 06'49" / 06'50" / 07'34" / 06'36" / 06'50" / 07'11" / 06'36" / 07'10" / 06'37" / 06'33" / 06'37" / 06'49" / 06'24" / 07'12" / 06'01" / 06'21" / 06'04" / 06'00" / 06'11" / 06'15" / 05'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'14" (+01'13") | 691 / 691 |
| 2 | | 06'49" (+00'48") | 1000 / 1690 |
| 3 | | 06'50" (+00'49") | 1000 / 2691 |
| 4 | | 07'10" (+01'09") | 1000 / 3691 |
| 5 | | 07'06" (+01'05") | 1000 / 4691 |
| 6 | | 06'45" (+00'44") | 1000 / 5691 |
| 7 | | 06'48" (+00'47") | 1000 / 6691 |
| 8 | | 06'38" (+00'37") | 1000 / 7691 |
| 9 | | 07'11" (+01'10") | 1000 / 8690 |
| 10 | | 06'33" (+00'32") | 1000 / 9690 |
| 11 | | 06'32" (+00'31") | 1000 / 10690 |
| 12 | | 06'35" (+00'34") | 1000 / 11690 |
| 13 | | 06'34" (+00'33") | 1000 / 12690 |
| 14 | | 06'23" (+00'22") | 1000 / 13690 |
| 15 | | 06'25" (+00'24") | 1000 / 14690 |
| 16 | | 06'10" (+00'09") | 1000 / 15690 |
| 17 | | 06'06" (+00'05") | 1000 / 16691 |
| 18 | | 06'14" (+00'13") | 1000 / 17691 |
| 19 | | 06'02" (+00'01") | 1000 / 18691 |
| 20 | | 06'01" | 1000 / 19691 |
| 21 | | 06'17" (+00'16") | 1000 / 20691 |
| 22 | | 05'56" | 519 / 21210 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
11月累積里程 :
307.99 km 
凱樂石 Fugo Pro 3 累積 :
737.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'12" | 00:07'12" |
| 2 | 06'49" | 00:14'01" |
| 3 | 06'50" | 00:20'51" |
| 4 | 07'34" | 00:28'25" |
| 5 | 06'36" | 00:35'01" |
| 6 | 06'50" | 00:41'51" |
| 7 | 07'11" | 00:49'02" |
| 8 | 06'36" | 00:55'38" |
| 9 | 07'10" | 01:02'48" |
| 10 | 06'37" | 01:09'25" |
| 11 | 06'33" | 01:15'58" |
| 12 | 06'37" | 01:22'35" |
| 13 | 06'49" | 01:29'24" |
| 14 | 06'24" | 01:35'48" |
| 15 | 07'12" | 01:43'00" |
| 16 | 06'01" | 01:49'01" |
| 17 | 06'21" | 01:55'22" |
| 18 | 06'04" | 02:01'26" |
| 19 | 06'00" | 02:07'26" |
| 20 | 06'11" | 02:13'37" |
| 21 | 06'15" | 02:19'52" |
| 21.2 | 05'13" | 02:20'58" |
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