5.0 km | 00:41:17 | 08:10/km日期: 2020-10-11 17:47 - 卡路里: 314 Cal - 平均步頻: 170
Pace: 07'30" / 08'00" / 08'08" / 07'22" / 14'01" / 05'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 10'02" (+02'40") | 1000 / 1000 |
| 2 | | 08'00" (+00'38") | 1000 / 2000 |
| 3 | | 08'07" (+00'45") | 1000 / 3000 |
| 4 | | 07'22" | 1000 / 4000 |
| 5 | | 07'28" (+00'06") | 1000 / 5000 |
| 6 | | 05'46" | 46 / 5046 |
10月累積里程 : 70.09 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'30" | 00:07'30" |
| 2 | 08'00" | 00:15'30" |
| 3 | 08'08" | 00:23'38" |
| 4 | 07'22" | 00:31'00" |
| 5 | 14'01" | 00:45'01" |
| 5.0 | 05'40" | 00:45'17" |
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