4.5 km | 01:23:38 | 18:25/km日期: 2020-11-21 19:41 - 卡路里: 245 Cal - 溫度: 24°C - 濕度: 92%
Pace: 21'32" / 16'53" / 15'29" / 16'20" / 24'54" /
11月累積里程 : 103.12 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 21'32" | 00:21'32" |
| 2 | 16'53" | 00:38'25" |
| 3 | 15'29" | 00:53'54" |
| 4 | 16'20" | 01:10'14" |
| 4.7 | 18'22" | 01:23'41" |
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