14.2 km | 01:29:27 | 06:19/km日期: 2020-11-19 17:59 - 平均心率: 162 - 卡路里: 1168 Cal - 平均步頻: 164 - 溫度: 28°C - 濕度: 72%
Pace: 06'25" / 06'27" / 06'26" / 06'21" / 06'20" / 06'25" / 08'59" / 06'18" / 06'06" / 05'52" / 06'09" / 06'32" / 06'39" / 06'17" / 06'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'25" (+00'33") | 1000 / 1000 |
| 2 | | 06'26" (+00'34") | 1000 / 2000 |
| 3 | | 06'25" (+00'33") | 1000 / 3000 |
| 4 | | 06'20" (+00'28") | 1000 / 4000 |
| 5 | | 06'20" (+00'28") | 1000 / 5000 |
| 6 | | 06'24" (+00'32") | 1000 / 6000 |
| 7 | | 06'15" (+00'23") | 1000 / 7000 |
| 8 | | 06'18" (+00'26") | 1000 / 8000 |
| 9 | | 06'05" (+00'13") | 1000 / 9000 |
| 10 | | 05'52" | 1000 / 10000 |
| 11 | | 06'09" (+00'17") | 1000 / 11000 |
| 12 | | 06'31" (+00'39") | 1000 / 12000 |
| 13 | | 06'39" (+00'47") | 1000 / 13000 |
| 14 | | 06'17" (+00'25") | 1000 / 14000 |
| 15 | | 06'19" (+00'27") | 145 / 14145 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
11月累積里程 :
408.36 km 
母子鱷魚 超跑Y拖 累積 :
254.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'25" | 00:06'25" |
| 2 | 06'27" | 00:12'52" |
| 3 | 06'26" | 00:19'18" |
| 4 | 06'21" | 00:25'39" |
| 5 | 06'20" | 00:31'59" |
| 6 | 06'25" | 00:38'24" |
| 7 | 08'59" | 00:47'23" |
| 8 | 06'18" | 00:53'41" |
| 9 | 06'06" | 00:59'47" |
| 10 | 05'52" | 01:05'39" |
| 11 | 06'09" | 01:11'48" |
| 12 | 06'32" | 01:18'20" |
| 13 | 06'39" | 01:24'59" |
| 14 | 06'17" | 01:31'16" |
| 14.1 | 06'23" | 01:32'12" |
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