10.1 km | 01:05:18 | 06:26/km日期: 2020-11-18 20:57 - 平均心率: 135 - 卡路里: 451 Cal - 平均步頻: 196 - 溫度: 26°C - 濕度: 73%
Pace: 07'14" / 06'01" / 06'42" / 06'21" / 06'16" / 06'32" / 06'33" / 06'19" / 06'20" / 06'07" / 06'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'13" (+01'13") | 1000 / 1000 |
| 2 | | 06'00" | 1000 / 2000 |
| 3 | | 06'41" (+00'41") | 1000 / 3000 |
| 4 | | 06'20" (+00'20") | 1000 / 4000 |
| 5 | | 06'17" (+00'17") | 1000 / 5000 |
| 6 | | 06'31" (+00'31") | 1000 / 6000 |
| 7 | | 06'32" (+00'32") | 1000 / 7000 |
| 8 | | 06'18" (+00'18") | 1000 / 8000 |
| 9 | | 06'20" (+00'20") | 1000 / 9000 |
| 10 | | 06'06" (+00'06") | 1000 / 10000 |
| 11 | | 06'44" (+00'44") | 133 / 10133 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
11月累積里程 :
201.16 km 
Hoka one one Rincon 2 累積 :
3536.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'14" | 00:07'14" |
| 2 | 06'01" | 00:13'15" |
| 3 | 06'42" | 00:19'57" |
| 4 | 06'21" | 00:26'18" |
| 5 | 06'16" | 00:32'34" |
| 6 | 06'32" | 00:39'06" |
| 7 | 06'33" | 00:45'39" |
| 8 | 06'19" | 00:51'58" |
| 9 | 06'20" | 00:58'18" |
| 10 | 06'07" | 01:04'25" |
| 10.1 | 06'43" | 01:05'19" |
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