6.5 km | 00:36:20 | 05:34/km日期: 2014-07-28 21:00 - 卡路里: 548 Cal - 溫度: 30°C - 濕度: 74%
Pace: 05'44" / 04'51" / 05'53" / 05'05" / 05'55" / 05'37" / 06'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'43" (+00'53") | 1000 / 1000 |
| 2 | | 04'50" | 1000 / 2000 |
| 3 | | 05'52" (+01'02") | 1000 / 3000 |
| 4 | | 05'05" (+00'15") | 1000 / 4000 |
| 5 | | 05'54" (+01'04") | 1000 / 5000 |
| 6 | | 05'36" (+00'46") | 1000 / 6000 |
| 7 | | 06'20" (+01'30") | 517 / 6517 |
7月累積里程 : 41.53 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'44" | 00:05'44" |
| 2 | 04'51" | 00:10'35" |
| 3 | 05'53" | 00:16'28" |
| 4 | 05'05" | 00:21'33" |
| 5 | 05'55" | 00:27'28" |
| 6 | 05'37" | 00:33'05" |
| 6.5 | 06'19" | 00:36'21" |
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