6.3 km | 00:34:39 | 05:28/km日期: 2014-07-24 20:54 - 卡路里: 528 Cal - 溫度: 30°C - 濕度: 74%
Pace: 05'41" / 05'23" / 05'22" / 05'31" / 05'30" / 05'25" / 05'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'41" (+00'20") | 1000 / 1000 |
| 2 | | 05'23" (+00'02") | 1000 / 2000 |
| 3 | | 05'21" | 1000 / 3000 |
| 4 | | 05'31" (+00'10") | 1000 / 4000 |
| 5 | | 05'29" (+00'08") | 1000 / 5000 |
| 6 | | 05'25" (+00'04") | 1000 / 6000 |
| 7 | | 05'30" (+00'09") | 323 / 6323 |
7月累積里程 : 41.53 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'41" | 00:05'41" |
| 2 | 05'23" | 00:11'04" |
| 3 | 05'22" | 00:16'26" |
| 4 | 05'31" | 00:21'57" |
| 5 | 05'30" | 00:27'27" |
| 6 | 05'25" | 00:32'52" |
| 6.3 | 05'30" | 00:34'39" |
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