15.3 km | 01:29:27 | 05:51/km日期: 2020-11-20 06:51 - 平均心率: 143 - 卡路里: 1194 Cal - 平均步頻: 182 - 溫度: 24°C - 濕度: 85%
Pace: 06'14" / 05'53" / 05'51" / 05'51" / 05'49" / 06'20" / 05'52" / 06'29" / 05'46" / 05'46" / 06'49" / 05'55" / 06'49" / 06'00" / 06'44" / 05'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'13" (+00'31") | 1000 / 1000 |
| 2 | | 05'53" (+00'11") | 1000 / 2000 |
| 3 | | 05'51" (+00'09") | 1000 / 3000 |
| 4 | | 05'50" (+00'08") | 1000 / 4000 |
| 5 | | 05'48" (+00'06") | 1000 / 5000 |
| 6 | | 05'50" (+00'08") | 1000 / 6000 |
| 7 | | 05'51" (+00'09") | 1000 / 7000 |
| 8 | | 05'42" | 1000 / 8000 |
| 9 | | 05'46" (+00'04") | 1000 / 9000 |
| 10 | | 05'46" (+00'04") | 1000 / 10000 |
| 11 | | 05'49" (+00'07") | 1000 / 11000 |
| 12 | | 05'55" (+00'13") | 1000 / 12000 |
| 13 | | 05'48" (+00'06") | 1000 / 13000 |
| 14 | | 05'59" (+00'17") | 1000 / 14000 |
| 15 | | 05'48" (+00'06") | 1000 / 15000 |
| 16 | | 05'37" | 271 / 15271 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
11月累積里程 :
202.76 km 
母子鱷魚 2020軍綠 累積 :
776.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'14" | 00:06'14" |
| 2 | 05'53" | 00:12'07" |
| 3 | 05'51" | 00:17'58" |
| 4 | 05'51" | 00:23'49" |
| 5 | 05'49" | 00:29'38" |
| 6 | 06'20" | 00:35'58" |
| 7 | 05'52" | 00:41'50" |
| 8 | 06'29" | 00:48'19" |
| 9 | 05'46" | 00:54'05" |
| 10 | 05'46" | 00:59'51" |
| 11 | 06'49" | 01:06'40" |
| 12 | 05'55" | 01:12'35" |
| 13 | 06'49" | 01:19'24" |
| 14 | 06'00" | 01:25'24" |
| 15 | 06'44" | 01:32'08" |
| 15.3 | 05'35" | 01:33'39" |
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