16.9 km | 01:36:36 | 05:43/km日期: 2020-10-17 07:00 - 卡路里: 941 Cal - 總步數: 10040 - 平均步頻: 103 - 平均步幅: 168 cm - 溫度: 24°C - 濕度: 74%
Pace: 06'17" / 05'31" / 05'28" / 05'11" / 05'04" / 05'16" / 05'05" / 05'24" / 05'20" / 06'03" / 05'37" / 06'27" / 05'51" / 05'53" / 06'01" / 05'46" / 05'48" / 00'38" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'18" (+01'07") | 1002 / 1002 | 124 / 127 |
2 | | 05'35" (+00'24") | 1000 / 2002 | 113 / 156 |
3 | | 05'32" (+00'21") | 1003 / 3005 | 107 / 167 |
4 | | 05'16" (+00'05") | 1001 / 4006 | 109 / 173 |
5 | | 05'11" | 1003 / 5010 | 110 / 173 |
6 | | 05'18" (+00'07") | 1004 / 6014 | 105 / 178 |
7 | | 05'14" (+00'03") | 1003 / 7018 | 108 / 175 |
8 | | 05'27" (+00'16") | 1001 / 8020 | 106 / 172 |
9 | | 05'27" (+00'16") | 1001 / 9021 | 104 / 175 |
10 | | 06'06" (+00'55") | 1001 / 10023 | 94 / 173 |
11 | | 05'46" (+00'35") | 1002 / 11025 | 98 / 176 |
12 | | 06'28" (+01'17") | 1000 / 12026 | 89 / 173 |
13 | | 05'57" (+00'46") | 1002 / 13028 | 100 / 167 |
14 | | 05'55" (+00'44") | 1001 / 14029 | 102 / 164 |
15 | | 06'10" (+00'59") | 1001 / 15031 | 99 / 162 |
16 | | 05'45" (+00'34") | 1002 / 16033 | 95 / 181 |
17 | | 05'44" (+00'33") | 843 / 16877 | 98 / 176 |
10月累積里程 : 42.65 km
MW Watch 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'17" | 00:06'17" |
2 | 05'31" | 00:11'48" |
3 | 05'28" | 00:17'16" |
4 | 05'11" | 00:22'27" |
5 | 05'04" | 00:27'31" |
6 | 05'16" | 00:32'47" |
7 | 05'05" | 00:37'52" |
8 | 05'24" | 00:43'16" |
9 | 05'20" | 00:48'36" |
10 | 06'03" | 00:54'39" |
11 | 05'37" | 01:00'16" |
12 | 06'27" | 01:06'43" |
13 | 05'51" | 01:12'34" |
14 | 05'53" | 01:18'27" |
15 | 06'01" | 01:24'28" |
16 | 05'46" | 01:30'14" |
17 | 05'48" | 01:36'02" |
16.9 | -4'-39" | 01:36'36" |