3.9 km | 00:26:37 | 06:44/km日期: 2020-11-16 19:47 - 卡路里: 280 Cal - 總步數: 4404 - 平均步頻: 165 - 平均步幅: 89 cm - 溫度: 25°C - 濕度: 74%
Pace: 05'19" / 05'24" / 05'21" / 11'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'39" (+01'00") | 206 / 206 | 176 / 100 |
| 2 | | 05'14" (+00'35") | 219 / 425 | 179 / 106 |
| 3 | | 05'16" (+00'37") | 215 / 640 | 178 / 106 |
| 4 | | 05'08" (+00'29") | 220 / 860 | 181 / 106 |
| 5 | | 05'28" (+00'49") | 213 / 1074 | 176 / 103 |
| 6 | | 05'25" (+00'46") | 211 / 1285 | 179 / 102 |
| 7 | | 05'16" (+00'37") | 217 / 1503 | 175 / 107 |
| 8 | | 05'21" (+00'42") | 217 / 1721 | 180 / 103 |
| 9 | | 05'22" (+00'43") | 216 / 1937 | 176 / 105 |
| 10 | | 05'23" (+00'44") | 213 / 2151 | 177 / 104 |
| 11 | | 05'38" (+00'59") | 204 / 2355 | 175 / 100 |
| 12 | | 05'11" (+00'32") | 221 / 2576 | 173 / 110 |
| 13 | | 05'25" (+00'46") | 209 / 2786 | 178 / 103 |
| 14 | | 05'16" (+00'37") | 214 / 3000 | 176 / 107 |
| 15 | | 05'03" (+00'24") | 224 / 3225 | 176 / 112 |
| 16 | | 58'45" (+54'06") | 41 / 3266 | 93 / 18 |
| 17 | | 04'39" | 211 / 3478 | 178 / 120 |
| 18 | | 12'43" (+08'04") | 467 / 3945 | 158 / 49 |
11月累積里程 : 80.27 km
MW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'19" | 00:05'19" |
| 2 | 05'24" | 00:10'43" |
| 3 | 05'21" | 00:16'04" |
| 3.9 | 11'08" | 00:26'37" |
展開計圈分析
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