16.1 km | 02:21:23 | 08:48/km日期: 2020-11-15 08:39 - 平均心率: 128 - 卡路里: 1005 Cal - 平均步頻: 166 - 溫度: 22°C - 濕度: 89%
Pace: 09'37" / 11'22" / 10'36" / 09'13" / 10'47" / 11'10" / 08'26" / 07'31" / 07'08" / 08'09" / 07'04" / 07'31" / 06'52" / 06'34" / 09'23" / 09'07" / 09'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'56" (+03'23") | 1000 / 1000 |
| 2 | | 11'21" (+04'48") | 1000 / 2000 |
| 3 | | 10'35" (+04'02") | 1000 / 3000 |
| 4 | | 09'13" (+02'40") | 1000 / 4000 |
| 5 | | 10'47" (+04'14") | 1000 / 5000 |
| 6 | | 11'09" (+04'36") | 1000 / 6000 |
| 7 | | 08'25" (+01'52") | 1000 / 7000 |
| 8 | | 07'30" (+00'57") | 1000 / 8000 |
| 9 | | 07'08" (+00'35") | 1000 / 9000 |
| 10 | | 08'08" (+01'35") | 1000 / 10000 |
| 11 | | 07'04" (+00'31") | 1000 / 11000 |
| 12 | | 07'30" (+00'57") | 1000 / 12000 |
| 13 | | 06'52" (+00'19") | 1000 / 13000 |
| 14 | | 06'33" | 1000 / 14000 |
| 15 | | 09'22" (+02'49") | 1000 / 15000 |
| 16 | | 09'07" (+02'34") | 1000 / 16000 |
| 17 | | 09'31" (+02'58") | 59 / 16059 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
11月累積里程 : 69.96 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'37" | 00:09'37" |
| 2 | 11'22" | 00:20'59" |
| 3 | 10'36" | 00:31'35" |
| 4 | 09'13" | 00:40'48" |
| 5 | 10'47" | 00:51'35" |
| 6 | 11'10" | 01:02'45" |
| 7 | 08'26" | 01:11'11" |
| 8 | 07'31" | 01:18'42" |
| 9 | 07'08" | 01:25'50" |
| 10 | 08'09" | 01:33'59" |
| 11 | 07'04" | 01:41'03" |
| 12 | 07'31" | 01:48'34" |
| 13 | 06'52" | 01:55'26" |
| 14 | 06'34" | 02:02'00" |
| 15 | 09'23" | 02:11'23" |
| 16 | 09'07" | 02:20'30" |
| 16.1 | 09'47" | 02:21'05" |
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