27.1 km | 02:06:22 | 04:39/km日期: 2014-12-01 18:23 - 總爬升: 215 m - 天氣: 好天氣 - 卡路里: 1514 Cal - 溫度: 20°C - 濕度: 71%
Pace: 04'49" / 04'37" / 04'36" / 04'38" / 04'30" / 04'37" / 04'33" / 04'31" / 04'32" / 04'38" / 04'39" / 04'44" / 04'42" / 04'46" / 04'37" / 04'35" / 04'50" / 04'34" / 04'41" / 05'04" / 04'45" / 04'35" / 04'43" / 04'45" / 04'42" / 04'38" / 04'30" / 03'51" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'48" (+00'18") | 981 / 981 |
2 | | 04'37" (+00'07") | 1003 / 1984 |
3 | | 04'34" (+00'04") | 1004 / 2988 |
4 | | 04'35" (+00'05") | 1006 / 3995 |
5 | | 04'31" (+00'01") | 1001 / 4996 |
6 | | 04'37" (+00'07") | 999 / 5995 |
7 | | 04'31" (+00'01") | 1002 / 6997 |
8 | | 04'33" (+00'03") | 1007 / 8005 |
9 | | 04'31" (+00'01") | 1001 / 9006 |
10 | | 04'39" (+00'09") | 994 / 10000 |
11 | | 04'38" (+00'08") | 1000 / 11001 |
12 | | 04'41" (+00'11") | 1008 / 12009 |
13 | | 04'40" (+00'10") | 987 / 12997 |
14 | | 04'46" (+00'16") | 1002 / 13999 |
15 | | 04'36" (+00'06") | 1014 / 15014 |
16 | | 04'37" (+00'07") | 991 / 16006 |
17 | | 04'47" (+00'17") | 1009 / 17015 |
18 | | 04'36" (+00'06") | 989 / 18005 |
19 | | 04'39" (+00'09") | 1004 / 19009 |
20 | | 05'03" (+00'33") | 1001 / 20011 |
21 | | 04'43" (+00'13") | 1004 / 21016 |
22 | | 04'39" (+00'09") | 1002 / 22018 |
23 | | 04'40" (+00'10") | 1006 / 23024 |
24 | | 04'47" (+00'17") | 991 / 24015 |
25 | | 04'38" (+00'08") | 999 / 25015 |
26 | | 04'40" (+00'10") | 1012 / 26028 |
27 | | 04'30" | 990 / 27018 |
28 | | 03'52" | 115 / 27134 |
12月累積里程 :
405.83 km Asics TJR332 累積 :
4382.1 kmAndroid - HTC HTC Desire 600 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'49" | 00:04'49" |
2 | 04'37" | 00:09'26" |
3 | 04'36" | 00:14'02" |
4 | 04'38" | 00:18'40" |
5 | 04'30" | 00:23'10" |
6 | 04'37" | 00:27'47" |
7 | 04'33" | 00:32'20" |
8 | 04'31" | 00:36'51" |
9 | 04'32" | 00:41'23" |
10 | 04'38" | 00:46'01" |
11 | 04'39" | 00:50'40" |
12 | 04'44" | 00:55'24" |
13 | 04'42" | 01:00'06" |
14 | 04'46" | 01:04'52" |
15 | 04'37" | 01:09'29" |
16 | 04'35" | 01:14'04" |
17 | 04'50" | 01:18'54" |
18 | 04'34" | 01:23'28" |
19 | 04'41" | 01:28'09" |
20 | 05'04" | 01:33'13" |
21 | 04'45" | 01:37'58" |
22 | 04'35" | 01:42'33" |
23 | 04'43" | 01:47'16" |
24 | 04'45" | 01:52'01" |
25 | 04'42" | 01:56'43" |
26 | 04'38" | 02:01'21" |
27 | 04'30" | 02:05'51" |
27.1 | 03'51" | 02:06'22" |