7.3 km | 01:05:31 | 09:00/km日期: 2020-11-11 21:10 - 卡路里: 261 Cal - 平均步頻: 164 - 溫度: 22°C - 濕度: 66%
Pace: 08'41" / 08'56" / 08'56" / 09'17" / 08'47" / 09'11" / 09'05" / 09'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'40" | 1000 / 1000 |
| 2 | | 08'56" (+00'16") | 1000 / 2000 |
| 3 | | 08'55" (+00'15") | 1000 / 3000 |
| 4 | | 09'16" (+00'36") | 1000 / 4000 |
| 5 | | 08'47" (+00'07") | 1000 / 5000 |
| 6 | | 09'11" (+00'31") | 1000 / 6000 |
| 7 | | 09'05" (+00'25") | 1000 / 7000 |
| 8 | | 09'24" (+00'44") | 280 / 7280 |
11月累積里程 : 29.73 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'41" | 00:08'41" |
| 2 | 08'56" | 00:17'37" |
| 3 | 08'56" | 00:26'33" |
| 4 | 09'17" | 00:35'50" |
| 5 | 08'47" | 00:44'37" |
| 6 | 09'11" | 00:53'48" |
| 7 | 09'05" | 01:02'53" |
| 7.3 | 09'26" | 01:05'32" |
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