51.2 km | 07:19:41 | 08:35/km日期: 2020-11-14 05:35 - 總爬升: 700 m - 地點: 北高雄巡禮 - 天氣: 陰偶雨 - 平均心率: 124 - 卡路里: 2619 Cal - 平均步頻: 174 - 溫度: 24°C - 濕度: 86%
Pace: 06'50" / 07'11" / 08'48" / 08'16" / 08'09" / 14'57" / 06'23" / 06'28" / 06'17" / 05'56" / 06'02" / 07'05" / 06'11" / 07'05" / 06'22" / 07'42" / 06'42" / 09'58" / 31'15" / 07'01" / 07'56" / 06'11" / 08'34" / 06'24" / 05'49" / 06'41" / 06'16" / 10'46" / 09'16" / 06'56" / 11'28" / 12'22" / 07'33" / 05'54" / 07'19" / 08'58" / 17'41" / 06'57" / 07'25" / 07'37" / 07'01" / 09'47" / 06'56" / 07'49" / 10'39" / 06'53" / 07'02" / 07'21" / 13'36" / 06'57" / 07'35" / 27'00" /
複刻「2019八百壯士-漫步月球50K」路線，怕最後上不了中寮山，反著跑。
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
11月累積里程 :
468.05 km 
母子鱷魚 跟上來-綠色#2 累積 :
790.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'50" | 00:06'50" |
| 2 | 07'11" | 00:14'01" |
| 3 | 08'48" | 00:22'49" |
| 4 | 08'16" | 00:31'05" |
| 5 | 08'09" | 00:39'14" |
| 6 | 14'57" | 00:54'11" |
| 7 | 06'23" | 01:00'34" |
| 8 | 06'28" | 01:07'02" |
| 9 | 06'17" | 01:13'19" |
| 10 | 05'56" | 01:19'15" |
| 11 | 06'02" | 01:25'17" |
| 12 | 07'05" | 01:32'22" |
| 13 | 06'11" | 01:38'33" |
| 14 | 07'05" | 01:45'38" |
| 15 | 06'22" | 01:52'00" |
| 16 | 07'42" | 01:59'42" |
| 17 | 06'42" | 02:06'24" |
| 18 | 09'58" | 02:16'22" |
| 19 | 31'15" | 02:47'37" |
| 20 | 07'01" | 02:54'38" |
| 21 | 07'56" | 03:02'34" |
| 22 | 06'11" | 03:08'45" |
| 23 | 08'34" | 03:17'19" |
| 24 | 06'24" | 03:23'43" |
| 25 | 05'49" | 03:29'32" |
| 26 | 06'41" | 03:36'13" |
| 27 | 06'16" | 03:42'29" |
| 28 | 10'46" | 03:53'15" |
| 29 | 09'16" | 04:02'31" |
| 30 | 06'56" | 04:09'27" |
| 31 | 11'28" | 04:20'55" |
| 32 | 12'22" | 04:33'17" |
| 33 | 07'33" | 04:40'50" |
| 34 | 05'54" | 04:46'44" |
| 35 | 07'19" | 04:54'03" |
| 36 | 08'58" | 05:03'01" |
| 37 | 17'41" | 05:20'42" |
| 38 | 06'57" | 05:27'39" |
| 39 | 07'25" | 05:35'04" |
| 40 | 07'37" | 05:42'41" |
| 41 | 07'01" | 05:49'42" |
| 42 | 09'47" | 05:59'29" |
| 43 | 06'56" | 06:06'25" |
| 44 | 07'49" | 06:14'14" |
| 45 | 10'39" | 06:24'53" |
| 46 | 06'53" | 06:31'46" |
| 47 | 07'02" | 06:38'48" |
| 48 | 07'21" | 06:46'09" |
| 49 | 13'36" | 06:59'45" |
| 50 | 06'57" | 07:06'42" |
| 51 | 07'35" | 07:14'17" |
| 51.2 | 27'14" | 07:19'41" |
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