13.1 km | 01:23:18 | 06:22/km日期: 2020-11-14 09:47 - 平均心率: 119 - 卡路里: 557 Cal - 平均步頻: 178 - 溫度: 21°C - 濕度: 89%
Pace: 07'33" / 06'38" / 06'51" / 06'25" / 06'23" / 06'46" / 07'24" / 06'06" / 05'06" / 05'53" / 05'43" / 06'03" / 06'03" / 05'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'32" (+02'27") | 1000 / 1000 |
| 2 | | 06'38" (+01'33") | 1000 / 2000 |
| 3 | | 06'50" (+01'45") | 1000 / 3000 |
| 4 | | 06'25" (+01'20") | 1000 / 4000 |
| 5 | | 06'22" (+01'17") | 1000 / 5000 |
| 6 | | 06'46" (+01'41") | 1000 / 6000 |
| 7 | | 07'23" (+02'18") | 1000 / 7000 |
| 8 | | 06'05" (+01'00") | 1000 / 8000 |
| 9 | | 05'05" | 1000 / 9000 |
| 10 | | 05'53" (+00'48") | 1000 / 10000 |
| 11 | | 05'42" (+00'37") | 1000 / 11000 |
| 12 | | 06'03" (+00'58") | 1000 / 12000 |
| 13 | | 06'03" (+00'58") | 1000 / 13000 |
| 14 | | 05'22" (+00'17") | 72 / 13072 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 105~127 | 65~79% |
| 2:M馬拉松配速區 | 127~144 | 79~89% |
| 3:T乳酸耐力區 | 144~149 | 89~92% |
| 4:A無氧耐力區 | 149~157 | 92~97.5% |
| 5:I最大耗氧區 | 157~162 | 97.5~100% |
| 最大心率為162 點此去設定最大心率 |
11月累積里程 :
163.52 km 
Y拖II 累積 :
5014.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'33" | 00:07'33" |
| 2 | 06'38" | 00:14'11" |
| 3 | 06'51" | 00:21'02" |
| 4 | 06'25" | 00:27'27" |
| 5 | 06'23" | 00:33'50" |
| 6 | 06'46" | 00:40'36" |
| 7 | 07'24" | 00:48'00" |
| 8 | 06'06" | 00:54'06" |
| 9 | 05'06" | 00:59'12" |
| 10 | 05'53" | 01:05'05" |
| 11 | 05'43" | 01:10'48" |
| 12 | 06'03" | 01:16'51" |
| 13 | 06'03" | 01:22'54" |
| 13.1 | 05'28" | 01:23'18" |
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