11.1 km | 01:49:18 | 09:52/km日期: 2020-11-12 19:05 - 總爬升: 119 m - 卡路里: 579 Cal - 平均步頻: 158 - 溫度: 26°C - 濕度: 71%
Pace: 12'37" / 08'51" / 08'13" / 09'10" / 09'22" / 09'25" / 07'58" / 17'12" / 08'29" / 08'50" / 08'31" / 09'39" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 12'37" (+04'40") | 1000 / 1000 |
2 | | 08'50" (+00'53") | 1000 / 2000 |
3 | | 08'13" (+00'16") | 1000 / 3000 |
4 | | 09'10" (+01'13") | 1000 / 4000 |
5 | | 09'22" (+01'25") | 1000 / 5000 |
6 | | 09'24" (+01'27") | 1000 / 6000 |
7 | | 07'57" | 1000 / 7000 |
8 | | 17'12" (+09'15") | 1000 / 8000 |
9 | | 08'28" (+00'31") | 1000 / 9000 |
10 | | 08'49" (+00'52") | 1000 / 10000 |
11 | | 08'30" (+00'33") | 1000 / 11000 |
12 | | 09'46" (+01'49") | 69 / 11069 |
11月累積里程 :
311.90 km ZEPRO LEOPARD 累積 :
8974.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 12'37" | 00:12'37" |
2 | 08'51" | 00:21'28" |
3 | 08'13" | 00:29'41" |
4 | 09'10" | 00:38'51" |
5 | 09'22" | 00:48'13" |
6 | 09'25" | 00:57'38" |
7 | 07'58" | 01:05'36" |
8 | 17'12" | 01:22'48" |
9 | 08'29" | 01:31'17" |
10 | 08'50" | 01:40'07" |
11 | 08'31" | 01:48'38" |
11.1 | 09'37" | 01:49'18" |