11.7 km | 01:24:28 | 07:12/km日期: 2020-11-14 10:11 - 卡路里: 769 Cal - 平均步頻: 156 - 溫度: 22°C - 濕度: 82%
Pace: 07'12" / 07'01" / 07'09" / 07'53" / 06'04" / 06'02" / 06'14" / 07'35" / 06'46" / 07'52" / 10'31" / 05'25" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'09" (+01'08") | 993 / 993 |
2 | | 07'01" (+01'00") | 1011 / 2004 |
3 | | 07'10" (+01'09") | 985 / 2990 |
4 | | 07'49" (+01'48") | 1005 / 3995 |
5 | | 06'04" (+00'03") | 1014 / 5010 |
6 | | 06'01" | 1000 / 6011 |
7 | | 06'16" (+00'15") | 994 / 7005 |
8 | | 07'33" (+01'32") | 1002 / 8008 |
9 | | 06'44" (+00'43") | 1015 / 9023 |
10 | | 07'54" (+01'53") | 995 / 10018 |
11 | | 10'28" (+04'27") | 1004 / 11023 |
12 | | 05'14" | 715 / 11738 |
11月累積里程 :
129.03 km Nike fly3 累積 :
877.5 kmAndroid - Xiaomi Redmi Note 5 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'12" | 00:07'12" |
2 | 07'01" | 00:14'13" |
3 | 07'09" | 00:21'22" |
4 | 07'53" | 00:29'15" |
5 | 06'04" | 00:35'19" |
6 | 06'02" | 00:41'21" |
7 | 06'14" | 00:47'35" |
8 | 07'35" | 00:55'10" |
9 | 06'46" | 01:01'56" |
10 | 07'52" | 01:09'48" |
11 | 10'31" | 01:20'19" |
11.7 | 05'12" | 01:24'10" |