29.1 km | 03:18:30 | 06:49/km日期: 2020-11-03 16:05 - 總爬升: 125 m - 卡路里: 1572 Cal - 平均步頻: 33 - 溫度: 22°C - 濕度: 64% - PM2.5: 普通(36)
Pace: 08'01" / 06'07" / 06'58" / 06'18" / 05'43" / 06'46" / 06'06" / 05'36" / 06'07" / 07'59" / 06'47" / 06'50" / 07'18" / 06'00" / 05'40" / 08'35" / 10'44" / 11'04" / 15'36" / 04'36" / 04'32" / 04'36" / 04'31" / 04'58" / 04'50" / 04'48" / 08'16" / 06'40" / 05'09" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'57" (+03'29") | 995 / 995 |
| 2 | | 06'05" (+01'37") | 1003 / 1999 |
| 3 | | 07'01" (+02'33") | 1003 / 3003 |
| 4 | | 06'15" (+01'47") | 1005 / 4008 |
| 5 | | 05'41" (+01'13") | 1004 / 5013 |
| 6 | | 06'49" (+02'21") | 1004 / 6017 |
| 7 | | 06'02" (+01'34") | 995 / 7013 |
| 8 | | 05'37" (+01'09") | 1009 / 8022 |
| 9 | | 06'11" (+01'43") | 994 / 9017 |
| 10 | | 07'53" (+03'25") | 997 / 10014 |
| 11 | | 06'54" (+02'26") | 1005 / 11020 |
| 12 | | 06'44" (+02'16") | 1003 / 12024 |
| 13 | | 07'18" (+02'50") | 1000 / 13024 |
| 14 | | 05'55" (+01'27") | 1005 / 14030 |
| 15 | | 06'13" (+01'45") | 994 / 15025 |
| 16 | | 08'11" (+03'43") | 1002 / 16027 |
| 17 | | 10'44" (+06'16") | 1002 / 17030 |
| 18 | | 11'01" (+06'33") | 1003 / 18034 |
| 19 | | 15'31" (+11'03") | 999 / 19033 |
| 20 | | 04'28" | 997 / 20030 |
| 21 | | 04'34" (+00'06") | 1004 / 21034 |
| 22 | | 04'32" (+00'04") | 1013 / 22047 |
| 23 | | 04'34" (+00'06") | 1002 / 23050 |
| 24 | | 04'57" (+00'29") | 1004 / 24054 |
| 25 | | 04'49" (+00'21") | 989 / 25044 |
| 26 | | 04'46" (+00'18") | 1009 / 26053 |
| 27 | | 08'57" (+04'29") | 997 / 27050 |
| 28 | | 06'02" (+01'34") | 1003 / 28053 |
| 29 | | 05'12" (+00'44") | 999 / 29053 |
| 30 | | 05'57" (+01'29") | 106 / 29159 |
11月累積里程 : 51.21 km
Android - samsung SM-G887F 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'01" | 00:08'01" |
| 2 | 06'07" | 00:14'08" |
| 3 | 06'58" | 00:21'06" |
| 4 | 06'18" | 00:27'24" |
| 5 | 05'43" | 00:33'07" |
| 6 | 06'46" | 00:39'53" |
| 7 | 06'06" | 00:45'59" |
| 8 | 05'36" | 00:51'35" |
| 9 | 06'07" | 00:57'42" |
| 10 | 07'59" | 01:05'41" |
| 11 | 06'47" | 01:12'28" |
| 12 | 06'50" | 01:19'18" |
| 13 | 07'18" | 01:26'36" |
| 14 | 06'00" | 01:32'36" |
| 15 | 05'40" | 01:38'16" |
| 16 | 08'35" | 01:46'51" |
| 17 | 10'44" | 01:57'35" |
| 18 | 11'04" | 02:08'39" |
| 19 | 15'36" | 02:24'15" |
| 20 | 04'36" | 02:28'51" |
| 21 | 04'32" | 02:33'23" |
| 22 | 04'36" | 02:37'59" |
| 23 | 04'31" | 02:42'30" |
| 24 | 04'58" | 02:47'28" |
| 25 | 04'50" | 02:52'18" |
| 26 | 04'48" | 02:57'06" |
| 27 | 08'16" | 03:05'22" |
| 28 | 06'40" | 03:12'02" |
| 29 | 05'09" | 03:17'11" |
| 29.2 | 05'45" | 03:18'06" |
展開計圈分析
留言 
