10.5 km | 01:10:54 | 06:47/km日期: 2020-11-09 20:05 - 卡路里: 727 Cal - 平均步頻: 174 - 溫度: 24°C - 濕度: 77%
Pace: 06'41" / 06'19" / 06'32" / 06'45" / 06'47" / 06'25" / 06'28" / 08'41" / 06'55" / 06'21" / 06'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'49" (+00'30") | 1000 / 1000 |
| 2 | | 06'19" | 1000 / 2000 |
| 3 | | 06'32" (+00'13") | 1000 / 3000 |
| 4 | | 06'44" (+00'25") | 1000 / 4000 |
| 5 | | 06'46" (+00'27") | 1000 / 5000 |
| 6 | | 06'24" (+00'05") | 1000 / 6000 |
| 7 | | 06'27" (+00'08") | 1000 / 7000 |
| 8 | | 08'41" (+02'22") | 1000 / 8000 |
| 9 | | 06'55" (+00'36") | 1000 / 9000 |
| 10 | | 06'20" (+00'01") | 1000 / 10000 |
| 11 | | 06'20" (+00'01") | 451 / 10451 |
11月累積里程 : 130.07 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'41" | 00:06'41" |
| 2 | 06'19" | 00:13'00" |
| 3 | 06'32" | 00:19'32" |
| 4 | 06'45" | 00:26'17" |
| 5 | 06'47" | 00:33'04" |
| 6 | 06'25" | 00:39'29" |
| 7 | 06'28" | 00:45'57" |
| 8 | 08'41" | 00:54'38" |
| 9 | 06'55" | 01:01'33" |
| 10 | 06'21" | 01:07'54" |
| 10.5 | 06'20" | 01:10'46" |
留言 
展開計圈分析
