6.5 km | 00:41:42 | 06:26/km日期: 2014-11-27 06:05 - 卡路里: 490 Cal - 溫度: 23°C - 濕度: 83%
Pace: 07'00" / 06'17" / 06'18" / 06'12" / 06'07" / 06'28" / 07'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'00" (+00'52") | 1004 / 1004 |
| 2 | | 06'14" (+00'06") | 1011 / 2016 |
| 3 | | 06'18" (+00'10") | 1013 / 3029 |
| 4 | | 06'10" (+00'02") | 1008 / 4038 |
| 5 | | 06'08" | 1012 / 5051 |
| 6 | | 06'27" (+00'19") | 1006 / 6057 |
| 7 | | 06'16" (+00'08") | 477 / 6534 |
11月累積里程 : 56.27 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'00" | 00:07'00" |
| 2 | 06'17" | 00:13'17" |
| 3 | 06'18" | 00:19'35" |
| 4 | 06'12" | 00:25'47" |
| 5 | 06'07" | 00:31'54" |
| 6 | 06'28" | 00:38'22" |
| 6.5 | 07'02" | 00:41'42" |
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