6.5 km | 00:37:21 | 05:46/km日期: 2020-11-09 21:50 - 卡路里: 462 Cal - 平均步頻: 168 - 溫度: 20°C - 濕度: 72%
Pace: 05'32" / 05'50" / 05'49" / 05'49" / 05'45" / 06'00" / 04'58" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'47" (+00'03") | 1000 / 1000 |
2 | | 05'50" (+00'06") | 1000 / 2000 |
3 | | 05'48" (+00'04") | 1000 / 3000 |
4 | | 05'49" (+00'05") | 1000 / 4000 |
5 | | 05'44" | 1000 / 5000 |
6 | | 05'59" (+00'15") | 1000 / 6000 |
7 | | 04'58" | 476 / 6476 |
11月累積里程 : 108.24 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'32" | 00:05'32" |
2 | 05'50" | 00:11'22" |
3 | 05'49" | 00:17'11" |
4 | 05'49" | 00:23'00" |
5 | 05'45" | 00:28'45" |
6 | 06'00" | 00:34'45" |
6.5 | 04'58" | 00:37'07" |