10.1 km | 00:48:15 | 04:48/km日期: 2020-11-08 10:57 - 卡路里: 678 Cal - 平均步頻: 187 - 溫度: 20°C - 濕度: 84% - PM2.5: 良好(4)
Pace: 04'46" / 04'40" / 04'43" / 04'46" / 04'47" / 04'43" / 04'47" / 04'47" / 04'41" / 04'45" / 09'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'40" | 999 / 999 |
2 | | 04'41" (+00'01") | 997 / 1996 |
3 | | 04'43" (+00'03") | 1000 / 2997 |
4 | | 04'44" (+00'04") | 999 / 3996 |
5 | | 04'50" (+00'10") | 1009 / 5006 |
6 | | 04'41" (+00'01") | 1006 / 6013 |
7 | | 04'50" (+00'10") | 1005 / 7018 |
8 | | 04'46" (+00'06") | 997 / 8015 |
9 | | 04'43" (+00'03") | 1001 / 9017 |
10 | | 04'47" (+00'07") | 1015 / 10032 |
11 | | 07'01" (+02'21") | 30 / 10063 |
11月累積里程 :
64.93 km Adidas Adizero Japan 3 累積 :
569.2 kmAndroid - HTC HTC_U-3u 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'46" | 00:04'46" |
2 | 04'40" | 00:09'26" |
3 | 04'43" | 00:14'09" |
4 | 04'46" | 00:18'55" |
5 | 04'47" | 00:23'42" |
6 | 04'43" | 00:28'25" |
7 | 04'47" | 00:33'12" |
8 | 04'47" | 00:37'59" |
9 | 04'41" | 00:42'40" |
10 | 04'45" | 00:47'25" |
10.1 | 07'04" | 00:47'52" |