21.2 km | 02:07:00 | 05:59/km日期: 2020-11-11 04:07 - 平均心率: 168 - 卡路里: 1652 Cal - 平均步頻: 176 - 溫度: 19°C - 濕度: 75%
Pace: 06'08" / 05'54" / 05'52" / 05'37" / 05'34" / 05'36" / 06'05" / 05'55" / 06'02" / 06'22" / 05'54" / 06'07" / 05'47" / 06'04" / 05'39" / 06'09" / 06'38" / 06'00" / 06'40" / 05'53" / 05'54" / 05'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'07" (+00'34") | 1000 / 1000 |
| 2 | | 05'54" (+00'21") | 1000 / 2000 |
| 3 | | 05'51" (+00'18") | 1000 / 3000 |
| 4 | | 05'37" (+00'04") | 1000 / 4000 |
| 5 | | 05'33" | 1000 / 5000 |
| 6 | | 05'35" (+00'02") | 1000 / 6000 |
| 7 | | 06'05" (+00'32") | 1000 / 7000 |
| 8 | | 05'55" (+00'22") | 1000 / 8000 |
| 9 | | 06'01" (+00'28") | 1000 / 9000 |
| 10 | | 06'21" (+00'48") | 1000 / 10000 |
| 11 | | 05'54" (+00'21") | 1000 / 11000 |
| 12 | | 06'06" (+00'33") | 1000 / 12000 |
| 13 | | 05'47" (+00'14") | 1000 / 13000 |
| 14 | | 06'03" (+00'30") | 1000 / 14000 |
| 15 | | 05'38" (+00'05") | 1000 / 15000 |
| 16 | | 06'09" (+00'36") | 1000 / 16000 |
| 17 | | 06'37" (+01'04") | 1000 / 17000 |
| 18 | | 05'59" (+00'26") | 1000 / 18000 |
| 19 | | 06'40" (+01'07") | 1000 / 19000 |
| 20 | | 05'53" (+00'20") | 1000 / 20000 |
| 21 | | 05'53" (+00'20") | 1000 / 21000 |
| 22 | | 05'31" | 213 / 21213 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
11月累積里程 :
269.42 km 
Nike React Infinity Run Flyknit 累積 :
1512.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'08" | 00:06'08" |
| 2 | 05'54" | 00:12'02" |
| 3 | 05'52" | 00:17'54" |
| 4 | 05'37" | 00:23'31" |
| 5 | 05'34" | 00:29'05" |
| 6 | 05'36" | 00:34'41" |
| 7 | 06'05" | 00:40'46" |
| 8 | 05'55" | 00:46'41" |
| 9 | 06'02" | 00:52'43" |
| 10 | 06'22" | 00:59'05" |
| 11 | 05'54" | 01:04'59" |
| 12 | 06'07" | 01:11'06" |
| 13 | 05'47" | 01:16'53" |
| 14 | 06'04" | 01:22'57" |
| 15 | 05'39" | 01:28'36" |
| 16 | 06'09" | 01:34'45" |
| 17 | 06'38" | 01:41'23" |
| 18 | 06'00" | 01:47'23" |
| 19 | 06'40" | 01:54'03" |
| 20 | 05'53" | 01:59'56" |
| 21 | 05'54" | 02:05'50" |
| 21.2 | 05'27" | 02:07'00" |
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