24.8 km | 03:16:50 | 07:55/km日期: 2014-11-23 16:30 - 總爬升: 224 m - 卡路里: 1342 Cal - 溫度: 25°C - 濕度: 80%
Pace: 06'39" / 06'23" / 06'04" / 06'32" / 06'40" / 08'55" / 07'38" / 07'38" / 08'01" / 09'47" / 07'33" / 08'37" / 07'21" / 13'04" / 07'31" / 11'58" / 07'12" / 08'16" / 07'17" / 07'31" / 07'39" / 08'06" / 07'26" / 06'32" / 07'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'35" (+00'32") | 990 / 990 |
| 2 | | 06'23" (+00'20") | 1000 / 1990 |
| 3 | | 06'03" | 1016 / 3006 |
| 4 | | 06'31" (+00'28") | 1000 / 4006 |
| 5 | | 06'41" (+00'38") | 997 / 5004 |
| 6 | | 08'53" (+02'50") | 1017 / 6021 |
| 7 | | 07'33" (+01'30") | 1006 / 7028 |
| 8 | | 07'37" (+01'34") | 996 / 8024 |
| 9 | | 07'52" (+01'49") | 937 / 8962 |
| 10 | | 10'01" (+03'58") | 1005 / 9967 |
| 11 | | 07'31" (+01'28") | 1012 / 10980 |
| 12 | | 08'28" (+02'25") | 1000 / 11980 |
| 13 | | 07'31" (+01'28") | 1004 / 12985 |
| 14 | | 13'32" (+07'29") | 940 / 13926 |
| 15 | | 07'27" (+01'24") | 1013 / 14939 |
| 16 | | 11'41" (+05'38") | 994 / 15933 |
| 17 | | 07'24" (+01'21") | 1007 / 16941 |
| 18 | | 08'19" (+02'16") | 975 / 17916 |
| 19 | | 07'12" (+01'09") | 1000 / 18916 |
| 20 | | 07'42" (+01'39") | 1008 / 19925 |
| 21 | | 07'28" (+01'25") | 1005 / 20930 |
| 22 | | 08'02" (+01'59") | 1001 / 21932 |
| 23 | | 06'51" (+00'48") | 908 / 22840 |
| 24 | | 07'14" (+01'11") | 1009 / 23850 |
| 25 | | 07'33" (+01'30") | 997 / 24847 |
11月累積里程 : 106.78 km
Android - samsung SM-N9005 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'39" | 00:06'39" |
| 2 | 06'23" | 00:13'02" |
| 3 | 06'04" | 00:19'06" |
| 4 | 06'32" | 00:25'38" |
| 5 | 06'40" | 00:32'18" |
| 6 | 08'55" | 00:41'13" |
| 7 | 07'38" | 00:48'51" |
| 8 | 07'38" | 00:56'29" |
| 9 | 08'01" | 01:04'30" |
| 10 | 09'47" | 01:14'17" |
| 11 | 07'33" | 01:21'50" |
| 12 | 08'37" | 01:30'27" |
| 13 | 07'21" | 01:37'48" |
| 14 | 13'04" | 01:50'52" |
| 15 | 07'31" | 01:58'23" |
| 16 | 11'58" | 02:10'21" |
| 17 | 07'12" | 02:17'33" |
| 18 | 08'16" | 02:25'49" |
| 19 | 07'17" | 02:33'06" |
| 20 | 07'31" | 02:40'37" |
| 21 | 07'39" | 02:48'16" |
| 22 | 08'06" | 02:56'22" |
| 23 | 07'26" | 03:03'48" |
| 24 | 06'32" | 03:10'20" |
| 24.8 | 07'40" | 03:16'50" |
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