29.2 km | 03:23:26 | 06:58/km日期: 2014-11-29 06:07 - 總爬升: 535 m - 卡路里: 1575 Cal - 溫度: 23°C - 濕度: 73%
Pace: 06'09" / 06'24" / 07'43" / 12'29" / 06'03" / 05'32" / 05'20" / 04'51" / 05'21" / 11'07" / 06'27" / 06'33" / 07'43" / 07'37" / 06'13" / 09'42" / 06'06" / 06'00" / 06'32" / 06'51" / 05'59" / 08'00" / 06'04" / 06'16" / 10'17" / 06'23" / 06'01" / 06'05" / 06'22" / 07'27" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'08" (+01'14") | 988 / 988 |
2 | | 06'24" (+01'30") | 1012 / 2000 |
3 | | 07'39" (+02'45") | 1006 / 3007 |
4 | | 12'27" (+07'33") | 1001 / 4009 |
5 | | 06'01" (+01'07") | 1004 / 5013 |
6 | | 05'35" (+00'41") | 1005 / 6018 |
7 | | 05'17" (+00'23") | 991 / 7010 |
8 | | 04'54" | 1006 / 8017 |
9 | | 05'15" (+00'21") | 1003 / 9020 |
10 | | 11'07" (+06'13") | 1006 / 10027 |
11 | | 06'27" (+01'33") | 998 / 11025 |
12 | | 06'36" (+01'42") | 1006 / 12032 |
13 | | 07'38" (+02'44") | 1011 / 13044 |
14 | | 07'37" (+02'43") | 997 / 14041 |
15 | | 06'12" (+01'18") | 995 / 15037 |
16 | | 09'40" (+04'46") | 1007 / 16045 |
17 | | 06'06" (+01'12") | 1006 / 17051 |
18 | | 05'58" (+01'04") | 1006 / 18057 |
19 | | 06'33" (+01'39") | 1010 / 19068 |
20 | | 06'49" (+01'55") | 1002 / 20070 |
21 | | 05'56" (+01'02") | 1002 / 21073 |
22 | | 07'58" (+03'04") | 996 / 22069 |
23 | | 06'17" (+01'23") | 1002 / 23071 |
24 | | 06'08" (+01'14") | 1006 / 24078 |
25 | | 10'14" (+05'20") | 1010 / 25088 |
26 | | 06'18" (+01'24") | 1000 / 26089 |
27 | | 06'00" (+01'06") | 1004 / 27094 |
28 | | 06'06" (+01'12") | 997 / 28091 |
29 | | 06'24" (+01'30") | 1002 / 29094 |
30 | | 09'23" (+04'29") | 76 / 29170 |
11月累積里程 : 127.63 km
Android - Sony D6653 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'09" | 00:06'09" |
2 | 06'24" | 00:12'33" |
3 | 07'43" | 00:20'16" |
4 | 12'29" | 00:32'45" |
5 | 06'03" | 00:38'48" |
6 | 05'32" | 00:44'20" |
7 | 05'20" | 00:49'40" |
8 | 04'51" | 00:54'31" |
9 | 05'21" | 00:59'52" |
10 | 11'07" | 01:10'59" |
11 | 06'27" | 01:17'26" |
12 | 06'33" | 01:23'59" |
13 | 07'43" | 01:31'42" |
14 | 07'37" | 01:39'19" |
15 | 06'13" | 01:45'32" |
16 | 09'42" | 01:55'14" |
17 | 06'06" | 02:01'20" |
18 | 06'00" | 02:07'20" |
19 | 06'32" | 02:13'52" |
20 | 06'51" | 02:20'43" |
21 | 05'59" | 02:26'42" |
22 | 08'00" | 02:34'42" |
23 | 06'04" | 02:40'46" |
24 | 06'16" | 02:47'02" |
25 | 10'17" | 02:57'19" |
26 | 06'23" | 03:03'42" |
27 | 06'01" | 03:09'43" |
28 | 06'05" | 03:15'48" |
29 | 06'22" | 03:22'10" |
29.2 | 07'25" | 03:23'26" |