13.1 km | 01:09:22 | 05:16/km日期: 2020-11-10 05:19 - 卡路里: 709 Cal - 總步數: 11744 - 平均步頻: 169 - 平均步幅: 111 cm - 溫度: 19°C - 濕度: 79%
Pace: 06'13" / 05'54" / 05'26" / 05'14" / 05'18" / 05'09" / 04'56" / 05'00" / 05'03" / 04'56" / 05'15" / 05'09" / 05'06" / 05'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'13" (+01'20") | 1008 / 1008 | 166 / 96 |
| 2 | | 05'50" (+00'57") | 1011 / 2020 | 166 / 102 |
| 3 | | 05'23" (+00'30") | 1008 / 3028 | 168 / 110 |
| 4 | | 05'11" (+00'18") | 1006 / 4035 | 168 / 114 |
| 5 | | 05'15" (+00'22") | 1007 / 5042 | 169 / 111 |
| 6 | | 05'05" (+00'12") | 1002 / 6045 | 169 / 116 |
| 7 | | 04'55" (+00'02") | 1000 / 7045 | 171 / 118 |
| 8 | | 04'59" (+00'06") | 1010 / 8055 | 170 / 117 |
| 9 | | 05'00" (+00'07") | 1008 / 9064 | 170 / 117 |
| 10 | | 04'53" | 1006 / 10070 | 170 / 120 |
| 11 | | 05'13" (+00'20") | 1008 / 11079 | 173 / 110 |
| 12 | | 05'06" (+00'13") | 1008 / 12087 | 168 / 116 |
| 13 | | 05'03" (+00'10") | 1007 / 13095 | 169 / 116 |
| 14 | | 04'52" | 133 / 13228 | 166 / 123 |
11月累積里程 : 379.16 km
MW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'13" | 00:06'13" |
| 2 | 05'54" | 00:12'07" |
| 3 | 05'26" | 00:17'33" |
| 4 | 05'14" | 00:22'47" |
| 5 | 05'18" | 00:28'05" |
| 6 | 05'09" | 00:33'14" |
| 7 | 04'56" | 00:38'10" |
| 8 | 05'00" | 00:43'10" |
| 9 | 05'03" | 00:48'13" |
| 10 | 04'56" | 00:53'09" |
| 11 | 05'15" | 00:58'24" |
| 12 | 05'09" | 01:03'33" |
| 13 | 05'06" | 01:08'39" |
| 13.1 | 05'22" | 01:09'22" |
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