5.0 km | 00:33:26 | 06:38/km日期: 2014-11-20 17:58 - 卡路里: 232 Cal - 溫度: 24°C - 濕度: 71%
Pace: 06'54" / 06'21" / 06'30" / 06'38" / 06'48" / 07'08" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'53" (+00'34") | 993 / 993 |
2 | | 06'19" | 1000 / 1993 |
3 | | 06'31" (+00'12") | 1007 / 3001 |
4 | | 06'37" (+00'18") | 1000 / 4001 |
5 | | 06'48" (+00'29") | 999 / 5000 |
6 | | 07'12" (+00'53") | 34 / 5035 |
11月累積里程 : 29.65 km
Voice Coach 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'54" | 00:06'54" |
2 | 06'21" | 00:13'15" |
3 | 06'30" | 00:19'45" |
4 | 06'38" | 00:26'23" |
5 | 06'48" | 00:33'11" |
5.0 | 07'03" | 00:33'26" |