16.1 km | 02:11:06 | 08:07/km日期: 2020-08-08 04:51 - 總爬升: 388 m - 卡路里: 870 Cal - 總步數: 22860 - 平均步頻: 174 - 平均步幅: 70 cm
Pace: 08'25" / 08'36" / 08'45" / 07'43" / 07'35" / 09'25" / 07'04" / 07'59" / 08'09" / 07'50" / 08'23" / 08'39" / 07'29" / 07'19" / 08'07" / 07'46" / 14'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 08'29" (+01'26") | 1006 / 1006 | 173 / 67 |
| 2 | | 08'37" (+01'34") | 1007 / 2013 | 171 / 67 |
| 3 | | 08'36" (+01'33") | 1006 / 3020 | 169 / 68 |
| 4 | | 07'47" (+00'44") | 1007 / 4028 | 176 / 72 |
| 5 | | 07'32" (+00'29") | 1005 / 5033 | 175 / 75 |
| 6 | | 09'21" (+02'18") | 1005 / 6038 | 171 / 62 |
| 7 | | 07'03" | 1003 / 7042 | 176 / 80 |
| 8 | | 07'54" (+00'51") | 1005 / 8048 | 175 / 72 |
| 9 | | 08'04" (+01'01") | 1006 / 9054 | 175 / 70 |
| 10 | | 07'47" (+00'44") | 1009 / 10063 | 174 / 73 |
| 11 | | 08'19" (+01'16") | 1001 / 11065 | 173 / 69 |
| 12 | | 08'43" (+01'40") | 1008 / 12074 | 173 / 66 |
| 13 | | 07'24" (+00'21") | 1008 / 13083 | 176 / 76 |
| 14 | | 07'23" (+00'20") | 1006 / 14090 | 174 / 77 |
| 15 | | 08'10" (+01'07") | 1007 / 15097 | 173 / 70 |
| 16 | | 07'35" (+00'32") | 1005 / 16103 | 173 / 75 |
| 17 | | 10'55" (+03'52") | 126 / 16229 | 215 / 42 |
8月累積里程 : 114.82 km
MW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'25" | 00:08'25" |
| 2 | 08'36" | 00:17'01" |
| 3 | 08'45" | 00:25'46" |
| 4 | 07'43" | 00:33'29" |
| 5 | 07'35" | 00:41'04" |
| 6 | 09'25" | 00:50'29" |
| 7 | 07'04" | 00:57'33" |
| 8 | 07'59" | 01:05'32" |
| 9 | 08'09" | 01:13'41" |
| 10 | 07'50" | 01:21'31" |
| 11 | 08'23" | 01:29'54" |
| 12 | 08'39" | 01:38'33" |
| 13 | 07'29" | 01:46'02" |
| 14 | 07'19" | 01:53'21" |
| 15 | 08'07" | 02:01'28" |
| 16 | 07'46" | 02:09'14" |
| 16.1 | 14'43" | 02:11'06" |
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