18.0 km | 01:33:53 | 05:13/km日期: 2014-11-28 07:14 - 總爬升: 199 m - 地點: 竹崎 - 卡路里: 1134 Cal - 溫度: 19°C - 濕度: 94%
Pace: 05'24" / 05'22" / 05'25" / 05'18" / 05'28" / 05'58" / 05'04" / 05'08" / 05'50" / 05'02" / 05'15" / 05'18" / 04'33" / 04'56" / 05'06" / 04'54" / 05'00" / 04'54" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'21" (+00'49") | 991 / 991 |
2 | | 05'23" (+00'51") | 994 / 1986 |
3 | | 05'20" (+00'48") | 998 / 2984 |
4 | | 05'20" (+00'48") | 1007 / 3991 |
5 | | 05'29" (+00'57") | 999 / 4991 |
6 | | 05'59" (+01'27") | 995 / 5986 |
7 | | 04'59" (+00'27") | 1011 / 6997 |
8 | | 05'09" (+00'37") | 996 / 7993 |
9 | | 05'28" (+00'56") | 995 / 8989 |
10 | | 05'24" (+00'52") | 1001 / 9991 |
11 | | 05'15" (+00'43") | 998 / 10989 |
12 | | 05'19" (+00'47") | 1011 / 12001 |
13 | | 04'32" | 1002 / 13003 |
14 | | 04'55" (+00'23") | 1001 / 14004 |
15 | | 05'03" (+00'31") | 992 / 14996 |
16 | | 04'53" (+00'21") | 1003 / 15999 |
17 | | 05'03" (+00'31") | 1005 / 17005 |
18 | | 04'55" (+00'23") | 987 / 17993 |
11月累積里程 : 304.82 km
Android - asus PadFone Infinity 上傳 | 10 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'24" | 00:05'24" |
2 | 05'22" | 00:10'46" |
3 | 05'25" | 00:16'11" |
4 | 05'18" | 00:21'29" |
5 | 05'28" | 00:26'57" |
6 | 05'58" | 00:32'55" |
7 | 05'04" | 00:37'59" |
8 | 05'08" | 00:43'07" |
9 | 05'50" | 00:48'57" |
10 | 05'02" | 00:53'59" |
11 | 05'15" | 00:59'14" |
12 | 05'18" | 01:04'32" |
13 | 04'33" | 01:09'05" |
14 | 04'56" | 01:14'01" |
15 | 05'06" | 01:19'07" |
16 | 04'54" | 01:24'01" |
17 | 05'00" | 01:29'01" |
18.0 | 04'53" | 01:33'53" |