13.1 km | 01:25:50 | 06:32/km日期: 2020-11-07 11:25 - 卡路里: 1106 Cal - 平均步頻: 176 - 溫度: 28°C - 濕度: 84% - PM2.5: 良好(7)
Pace: 06'42" / 06'44" / 06'25" / 06'33" / 06'35" / 06'32" / 06'40" / 06'31" / 06'21" / 06'26" / 08'36" / 06'33" / 06'15" / 06'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'42" (+00'27") | 1000 / 1000 |
| 2 | | 06'43" (+00'28") | 1000 / 2000 |
| 3 | | 06'25" (+00'10") | 1000 / 3000 |
| 4 | | 06'32" (+00'17") | 1000 / 4000 |
| 5 | | 06'35" (+00'20") | 1000 / 5000 |
| 6 | | 06'31" (+00'16") | 1000 / 6000 |
| 7 | | 06'40" (+00'25") | 1000 / 7000 |
| 8 | | 06'31" (+00'16") | 1000 / 8000 |
| 9 | | 06'20" (+00'05") | 1000 / 9000 |
| 10 | | 06'26" (+00'11") | 1000 / 10000 |
| 11 | | 06'40" (+00'25") | 1000 / 11000 |
| 12 | | 06'32" (+00'17") | 1000 / 12000 |
| 13 | | 06'15" | 1000 / 13000 |
| 14 | | 06'51" (+00'36") | 126 / 13126 |
11月累積里程 : 241.43 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'42" | 00:06'42" |
| 2 | 06'44" | 00:13'26" |
| 3 | 06'25" | 00:19'51" |
| 4 | 06'33" | 00:26'24" |
| 5 | 06'35" | 00:32'59" |
| 6 | 06'32" | 00:39'31" |
| 7 | 06'40" | 00:46'11" |
| 8 | 06'31" | 00:52'42" |
| 9 | 06'21" | 00:59'03" |
| 10 | 06'26" | 01:05'29" |
| 11 | 08'36" | 01:14'05" |
| 12 | 06'33" | 01:20'38" |
| 13 | 06'15" | 01:26'53" |
| 13.1 | 06'52" | 01:27'45" |
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