8.1 km | 01:11:47 | 08:51/km日期: 2020-11-01 17:46 - 卡路里: 356 Cal - 平均步頻: 150
Pace: 09'25" / 08'12" / 08'14" / 08'04" / 08'15" / 08'04" / 07'24" / 12'21" / 14'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'46" (+02'22") | 1000 / 1000 |
| 2 | | 08'12" (+00'48") | 1000 / 2000 |
| 3 | | 08'14" (+00'50") | 1000 / 3000 |
| 4 | | 08'03" (+00'39") | 1000 / 4000 |
| 5 | | 08'15" (+00'51") | 1000 / 5000 |
| 6 | | 08'03" (+00'39") | 1000 / 6000 |
| 7 | | 07'24" | 1000 / 7000 |
| 8 | | 12'20" (+04'56") | 1000 / 8000 |
| 9 | | 14'08" (+06'44") | 101 / 8101 |
11月累積里程 : 8.10 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'25" | 00:09'25" |
| 2 | 08'12" | 00:17'37" |
| 3 | 08'14" | 00:25'51" |
| 4 | 08'04" | 00:33'55" |
| 5 | 08'15" | 00:42'10" |
| 6 | 08'04" | 00:50'14" |
| 7 | 07'24" | 00:57'38" |
| 8 | 12'21" | 01:09'59" |
| 8.1 | 14'04" | 01:11'25" |
展開計圈分析
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