10.9 km | 01:39:52 | 09:09/km日期: 2020-11-01 08:16 - 總爬升: 117 m - 地點: 衛武營 - 卡路里: 687 Cal
Pace: 07'29" / 06'46" / 07'09" / 06'02" / 06'22" / 14'16" / 07'56" / 06'50" / 12'04" / 06'26" / 10'00" / 08'22" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'19" (+01'11") | 1110 / 1110 |
2 | | 06'53" (+00'45") | 1004 / 2114 |
3 | | 07'01" (+00'53") | 1108 / 3223 |
4 | | 06'08" | 982 / 4205 |
5 | | 06'15" (+00'07") | 1000 / 5206 |
6 | | 14'20" (+08'12") | 1057 / 6263 |
7 | | 07'29" (+01'21") | 1095 / 7359 |
8 | | 11'28" (+05'20") | 1003 / 8362 |
9 | | 07'12" (+01'04") | 1005 / 9368 |
10 | | 09'25" (+03'17") | 1097 / 10465 |
11 | | 12'39" (+06'31") | 896 / 11361 |
11月累積里程 :
70.13 km MIZUNO WAVE RIDER 22 累積 :
2134.8 kmAndroid - Sony F8132 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'29" | 00:07'29" |
2 | 06'46" | 00:14'15" |
3 | 07'09" | 00:21'24" |
4 | 06'02" | 00:27'26" |
5 | 06'22" | 00:33'48" |
6 | 14'16" | 00:48'04" |
7 | 07'56" | 00:56'00" |
8 | 06'50" | 01:02'50" |
9 | 12'04" | 01:14'54" |
10 | 06'26" | 01:21'20" |
11 | 10'00" | 01:31'20" |
11.4 | 21'03" | 01:38'57" |