17.7 km | 02:08:21 | 07:14/km日期: 2020-11-04 16:58 - 總爬升: 853 m - 卡路里: 1036 Cal - 溫度: 22°C - 濕度: 57%
Pace: 07'51" / 07'01" / 05'16" / 06'37" / 06'42" / 05'49" / 07'02" / 05'54" / 05'43" / 05'31" / 06'20" / 06'27" / 06'03" / 05'47" / 06'43" / 06'04" / 08'56" / 05'59" / 06'25" / 08'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'49" (+02'28") | 1003 / 1003 |
| 2 | | 06'47" (+01'26") | 1245 / 2248 |
| 3 | | 05'48" (+00'27") | 1177 / 3426 |
| 4 | | 06'44" (+01'23") | 1324 / 4750 |
| 5 | | 05'40" (+00'19") | 1102 / 5853 |
| 6 | | 06'56" (+01'35") | 1106 / 6960 |
| 7 | | 05'49" (+00'28") | 991 / 7951 |
| 8 | | 05'49" (+00'28") | 1087 / 9039 |
| 9 | | 05'34" (+00'13") | 1085 / 10125 |
| 10 | | 06'31" (+01'10") | 1242 / 11368 |
| 11 | | 06'12" (+00'51") | 1117 / 12485 |
| 12 | | 05'21" | 1037 / 13522 |
| 13 | | 06'33" (+01'12") | 972 / 14495 |
| 14 | | 06'23" (+01'02") | 1451 / 15946 |
| 15 | | 09'01" (+03'40") | 993 / 16940 |
| 16 | | 05'58" (+00'37") | 1098 / 18038 |
| 17 | | 06'26" (+01'05") | 1113 / 19152 |
11月累積里程 : 222.47 km
Android - Sony H4331 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'51" | 00:07'51" |
| 2 | 07'01" | 00:14'52" |
| 3 | 05'16" | 00:20'08" |
| 4 | 06'37" | 00:26'45" |
| 5 | 06'42" | 00:33'27" |
| 6 | 05'49" | 00:39'16" |
| 7 | 07'02" | 00:46'18" |
| 8 | 05'54" | 00:52'12" |
| 9 | 05'43" | 00:57'55" |
| 10 | 05'31" | 01:03'26" |
| 11 | 06'20" | 01:09'46" |
| 12 | 06'27" | 01:16'13" |
| 13 | 06'03" | 01:22'16" |
| 14 | 05'47" | 01:28'03" |
| 15 | 06'43" | 01:34'46" |
| 16 | 06'04" | 01:40'50" |
| 17 | 08'56" | 01:49'46" |
| 18 | 05'59" | 01:55'45" |
| 19 | 06'25" | 02:02'10" |
| 19.6 | 09'56" | 02:07'56" |
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